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Motherly Interviews Deb Flashenberg
"Are ab workouts safe during pregnancy?" - Expert Deb Flashenberg Explains the Importance of Deeper Abdominal Layers for Stability During Pregnancy.
Best Virtual Birthing, Lamaze and Lactation Classes
Prenatal Yoga Center was named in What To Expect's list of best virtual prenatal yoga classes & workshops
5 Yoga Poses To Try If Your Baby Is Stubborn & Breech
Prenatal Yoga Center shares yoga positions for supporting fetal positioning.
Beyond Mom Interviews Deb Flashenberg
Deb Flashenberg is the founder and director of the Prenatal Yoga Center, the first yoga center in NYC to focus solely on Moms and Moms to be.
Tips For Transitioning To Motherhood
Check out these tips.
Fertility, Pregnancy & Birth Summit
Watch Deb's interview with Cathy Ospina
Prenatal Yoga: Smart Poses For Common Pains
Feeling like your workout routine has hit a bump? Meet your new go-to activity.
FitBump
Third Trimester Relief: Three Key Restorative Yoga Poses
Easing Back Into Fitness After Birth
Tips to help you safely return to your pre-baby workout habits.
Labor of Love: Prenatal Yoga and Birth
Tune in to your body, and embrace the birth.
Mommybites
3 Common Aches and Pains of Pregnancy and How to Address Them
Prenatal Yoga: A Passageway to Empowerment
Find a supportive community and childbirth education
Medications during pregnancy
Is it safe to take cold medicine when you are pregnant?
Midwifery Today
Labor of Love
Tune into your body, connect with community, and embrace the birth you’re given with prenatal yoga ...
Prenatal Yoga for Pregnancy Pains
Every prenatal yoga class I teach starts with what I call "circle time" ...
Prenatal yoga: There is a "me" in episiotomy
Unable to infiltrate La Leche, I decide to focus on prenatal yoga class ...
8 Reasons to Try Prenatal Yoga
Have you tried prenatal yoga? I know tons of baby mamas-to-be who take classes ...
Baby-Friendly New York CIty
...prenatals as well as mom and baby classes ...
Barefoot & Blissful
How one woman found a way to stay focused, relaxed and fit with the help of prenatal yoga ...
parents magazine
Healthy Kids, Happy Families
VERY WELL FAMILY
Best Prenatal and Postpartum Pelvic Floor Workouts