Have you ever thought about what’s needed to prepare and recover from a cesarean birth? Whether you’re planning, have a scheduled cesarean or curious to know more, this information is valuable. We’ll discuss what to expect during a cesarean and how to create a cesarean birth plan. How to prepare the night before, what to wear to the hospital, what to do when you arrive and recovery on the other side of cesarean.
On this episode of Yoga| Birth| Babies, we welcome Amy Morrison to have this conversation. She is the founder of Pregnant Chicken, a popular online resource for expectant and new parents. Amy struggled to find reliable information during her own pregnancies. She wanted to offer advice that’s straight forward to other parents.
Some things we desire may not go as planned, but the main focus is about having an open conversation of expectations with your care provider. Vaginal birth or cesarean, this conversion is equally important to have with your care provider to create a family centered birth. Preparation and being confident is so important to set you up for success. I’m delighted for you all to receive Amy’s wisdom.
In this episode you will learn:
- About Amy and how they got into the pregnancy world.
- Some things to prep beforehand with a planned cesarean to make life with a newborn and recovery a bit easier.
- Preparing the day of or night before.
- What to wear to the hospital.
- Making cesarean a more family centered experience – not in terms of medical advice, but focused on keeping it as an intimate experience. (https://pregnantchicken.com/ten-things-about-c-section/)
- Recovery from a C-Section and how long will it take. (https://pregnantchicken.com/ten-things-about-c-section/)
- One final tip or piece of advice Amy would like to offer new or expectant parents.
- Get connected with Amy.
About Amy:
Amy Morrison is the founder of Pregnant Chicken, a popular online resource for expectant and new parents. After struggling to find reliable information during her own pregnancies, Amy decided to create a website that would provide straightforward and humorous advice to other parents-to-be. Since its launch in 2010, Pregnant Chicken has become a go-to destination for those seeking advice on pregnancy, parenting, and everything in between. Amy’s down-to-earth and relatable approach to motherhood has won her a loyal following, and her writing has been featured in numerous publications. She and her husband live in Toronto with their two boys.
Connect with Amy:
Instagram: @pregnantchicken
Website: https://pregnantchicken.com
- Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE
- If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!
To connect with Deb and the PYC Community:
Instagram & Facebook: @prenatalyogacenter
Youtube: Prenatal Yoga Center