Prenatal Yoga at The Wild in Brooklyn

The Wild in Greenpoint, Brooklyn

with Claire Baum

Join us for yoga at The Wild, a chill boutique in Greenpoint, Brooklyn offering premium, eco-friendly baby, maternity and nursing items.

Note: Please arrive between 10-15 minutes before your scheduled class.

Our unique prenatal yoga classes go beyond simply modifying yoga poses. We celebrate community, incorporate childbirth education, and strive to make your pregnancy as comfortable as possible by addressing any aches or pains in your body. Each class includes poses that bring balance and alignment to the pelvis, pelvic floor and pelvic & uterine ligaments. This encourages your baby into a more optimal birthing position so you may have a more functional, less complicated birth.

Yoga asana is also used to discover coping skills. Students explore poses that allow for safe, strong sensation. This offers you the chance to learn what coping skills you may gravitate toward, as well as how to use them when you are experiencing physical and mental discomfort (like in labor and early parenthood). This mindful exploration of yoga poses will leave you feeling more prepared for whatever lies ahead in your pregnancy, birth, and beyond.

The final component to PYC prenatal classes is how seamlessly childbirth education is integrated. This empowers students to continuously learn about pregnancy, the birth process and early parenthood in a very digestible, non-intimidating way.

Important:

IMPORTANT: Buying a class or series doesn't automatically enroll you. After purchase, please either sign up via our schedule page or email info@prenatalyogacenter.com for help. If you'd like to enroll in a series which has already started, we can prorate you for the remaining sessions.

WEDNESDAYS
4-Week Series

9/11, 9/18, 9/25, and 10/2

6:30 - 7:45 PM

$104 / series

$30/Drop In

Cancellation Policy

Cancellation Policy: Drop in's must be cancelled at least 8 hours prior to class to avoid being charged. Sessions which are part of a series may not be transferred to a future series.

In the event you must late cancel your registration, you will be sent that day's re-released recording of our 10am class, which will be available for viewing for 24 hours.

MEET YOUR INSTRUCTOR

Claire Baum

Claire Baum is a dancer, choreographer, ERYT-200 yoga teacher from OM Factory and a RPYT from the Prenatal Yoga Center. She has done additional trauma trainings with Exhale to Inhale and Anatomy Intensives with Joe Miller at Sacred Sounds.

She teaches vinyasa, restorative and pre/ post natal group classes and privates – always adjusting class to best suit her student’s needs. Claire’s anatomically based classes have an innovative dance inspired approach to sequencing; she encourages autonomy inside the practice, which aims to cultivate a sense of accessibility, grounding and joy about moving your body. Claire has taught at gyms, boutique studios and in office and residential settings across NYC.