This week, Deb discusses the effects of fear on labor, and the importance of taking some time to uncover your personal fears around your upcoming birth. Join us as we learn how to dance with the fear.
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Discover 4 evidence-based pain coping tools for labor. Time-tested strategies from a doula and prenatal yoga teacher to help you feel confident and prepared.
Having a baby is expensive, but how much does it really cost? Even with insurance supporting you, there can be a number of surprising costs.
To share her birth story today on Yoga | Birth | Babies, I have Emily Silver. Born and raised in Brooklyn, NY, Emily is 34
What is so overwhelming about the first 6 weeks of parenting? Well, to be honest, a lot! But it doesn’t have to mean struggling 24/7.
Feeling unsure about parenting in the age of screens? Wondering how to manage screen time battles, choose appropriate apps and games for kids, or decide
