Dia Dearstyne

Dia Dearstyne is a professional-dancer-turned-yoga teacher with a passion for alignment-focused, thoughtful sequencing.

She received her 200hr YRT through Yoga Vida NYC; 85hr Prenatal Yoga certification through the Prenatal Yoga Center under Deb Flashenberg; and has logged 200 hours towards her 300hr YRT certification through Yoga Vida NYC.

Dia leads her yoga classes through dynamic and accessible asana with warmth and inclusivity. She just moved back to Brooklyn with her husband and their new baby after spending the past year teaching yoga throughout the Hudson Valley, most notably as a Lead Teacher at the Newburgh Yoga Shala in Newburgh, NY. Dia also leads the Essentials of Teaching Prenatal Yoga portion of Newbugh Yoga Shala’s yearly 200hr YTT and hosts her own YouTube channel. Learn more about Dia on her website.