Inspired by what I saw on my bike trip through Vietnam, since returning I have been obsessed with incorporating more squatting poses into my prenatal yoga classes. I have...
Four years ago I was traveling through India when I came face to face (as it were) with the reality of the 'Sphincter Law'. First allow me to describe...
I love when a study comes out that supports normal, healthy birth. This fall's edition of The Journal of Perinatal Education features the article "Doula Care For Middle-Class Women...
A birth ball, that is!
I often find myself teaching postnatal yoga while sitting on a birth ball, balancing two babies on my knees. I joke that the ball was...
There was a flurry of e-mails in my inbox earlier this week as the teacher trainees were very excitedly passing on an article from the NY Times on home birth....
Please enjoy this list of 10 healthful hints for pregnancy, labor and postpartum. Much of this information is gathered from friends, students, hands-on experience, mentors and teachers. I...
For years I have been asked to substantiate with a clinical study the idea that prenatal yoga helps pregnant women during labor. So you can imagine my excitement when I...
Last week I stumbled upon the article "A Top Obstetrician On Why Men Should NEVER Be At the Birth Of Their Child" by a very renowned obstetrician, Michel Odent, about...