Blog

"Should I practice yoga during my 1st trimester?" is a question that I am asked quite frequently. Like so many pregnancy topics, you'll come across a variety of opinions...

The particular event that inspired me to write this blog occurred last week. I was teaching a private childbirth education when we approached the subject of induction. My...

I promised myself that as I progressed further along in my pregnancy, I would try to strike a balance in my blogs between sharing my personal insight and continuing the...

To be honest, I had not really thought about this topic until one of my postnatal students reappeared in my prenatal yoga class. I was thrilled to see her back...

There is a running joke amongst Labor and Delivery Nurses about birth plans. It goes something like this, "What do you call a woman that comes in and presents...

I wanted to take a moment to thank everyone who sent their well wishes after the announcement of my pregnancy. I truly feel blessed to be part of this loving...