Blog

Not long ago, I was speaking with a friend about her experience right after her babies were born. She confided in me that she suffered from postpartum depression and...

I am a very good example that prenatal yoga will not necessarily guarantee you a shorter labor, but can offer you tools to get through whatever your labor turns out...

Recently I stumbled across an interesting article from The Journal of Perinatal Education titled "New Study Finds First-time Mothers Could Benefit from Postpartum Preparation" The article explains, first-time mothers want...

This afternoon my husband and I are going to visit and interview a potential pediatrician. At first, I was a confused and overwhelmed about what kind of questions to...

Over the past few weeks, it seems that my pregnancy has become public domain for all to comment on, and even reach out and touch! It is probably a...