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There are so many decisions to consider when approaching birth. Where should you deliver? With whom should you put your trust to give you care? Which interventions...

There is a reason for the old saying, "It takes a village!" And in the days of my grandmother and mother, there was actually a village present to help with...

Not long ago, I was speaking with a friend about her experience right after her babies were born. She confided in me that she suffered from postpartum depression and...

I am a very good example that prenatal yoga will not necessarily guarantee you a shorter labor, but can offer you tools to get through whatever your labor turns out...

Recently I stumbled across an interesting article from The Journal of Perinatal Education titled "New Study Finds First-time Mothers Could Benefit from Postpartum Preparation" The article explains, first-time mothers want...