Blog

The recent rain has encouraged me to change up my play routine with my son. Today was particularly dark and overcast afternoon, so my son and I stayed in...

In 1991, UNICEF and WHO (World Health Organization) launched the Baby Friendly Hospital Initiative (BFHI) in hopes of encouraging and educating hospitals and staff to promote, protect and support breastfeeding....

Part of my original vision in creating the Prenatal Yoga Center was to offer a space that was more than just coming in for class, unrolling your mat, doing some...