03 Jul The Truth about Cesarean Rates Clip
Great clip about the myths and reality behind the rise of the cesarean section rate increase in our country. ...
28 Jun Delivered to Obesity?
This is an article from The Week (June 15, 2012 Volume 12 Issue 570 pg 21.) I though it was rather interesting piece, so I am passing it along....
22 Jun The Walking Epidural Versus The Standard Epidural
Recently I was teaching a prenatal yoga class, and as we were discussing concerns at the beginning of class, the topic of epidurals came up. One woman said that...
12 Jun Batteries NOT Allowed
The recent rain has encouraged me to change up my play routine with my son. Today was particularly dark and overcast afternoon, so my son and I stayed in...
07 Jun NYC and Its “Baby Friendly” Hospitals
In 1991, UNICEF and WHO (World Health Organization) launched the Baby Friendly Hospital Initiative (BFHI) in hopes of encouraging and educating hospitals and staff to promote, protect and support breastfeeding....
24 May Finding Your Community
Part of my original vision in creating the Prenatal Yoga Center was to offer a space that was more than just coming in for class, unrolling your mat, doing some...
22 May Scratching the Itch: Cholestasis of Pregnancy
Guest Blogger: Our very own, Clare Friedrich! The lovely prenatal yoga teacher who teaches at Yummy Mummy on Monday nights and ArtsCetera on Tuesday night. She is one...
10 May Preeclampsia Awareness Month
I love the month of May. The days start to feel longer...
07 May Easing Back Into a Fitness Routine After Birth
As seen on the Lamaze Giving Birth With Confidence website I remember chatting with a friend about a month before I was due with my son about my post-baby gym routine....
03 May Some Shots From My Scrapbook
For months I have been referring to my son in several of my blogs. So I thought it was time to share a few shots from my scrapbook. ...