Blog

Most animals in nature follow an instinctual mating habit that reflects the season. Do we humans follow a similar pattern? Over the years, I have noticed that there is a...

Recently in class, I was observing the students' reaction to holding some of the standing poses about one or two breaths longer than we usually do. I found the...

This is an article from The Week (June 15, 2012 Volume 12 Issue 570 pg 21.) I though it was rather interesting piece, so I am passing it along....

The recent rain has encouraged me to change up my play routine with my son. Today was particularly dark and overcast afternoon, so my son and I stayed in...

In 1991, UNICEF and WHO (World Health Organization) launched the Baby Friendly Hospital Initiative (BFHI) in hopes of encouraging and educating hospitals and staff to promote, protect and support breastfeeding....

Part of my original vision in creating the Prenatal Yoga Center was to offer a space that was more than just coming in for class, unrolling your mat, doing some...