Rachel Cedar is the founder of You Plus 2 Parenting & Beyond the Basics of Toddler Development who regularly teaches workshops at the Prenatal Yoga Center. She specializes in helping...
Take a close look at this chart about maternal mortality and you will see the sad fact that the US is ranked 50 in the world! Despite the fact...
I love writing about birth related topics hoping to inspire, excited and create thought provoking conversations. But many times a picture can say more then words. Please enjoy!...
If you are considering an elective induction or facing a medical induction with some wiggle room for negotiating a few more days before the induction is determined, it may be...
Generate some warmth with this gentle flow practice. ...
Many women encounter some sort of discomfort during their pregnancy. Here are a few examples of common issues and how to find relief. Edema Most women experience some amount of...
A new study, "The Effects of Yoga in Prevention of Pregnancy Complications in High-Risk Pregnancies: A Randomized Controlled Trial," conducted by SVYASA University's Department of Life Sciences in Bengaluru, India...
This is not quite the blog I thought I would be writing at the beginning of the New Year. I was planning on announcing my second pregnancy, although many...
The last couple of days I have been talking to my classes about the placenta encapsulation blog I have been working on. So far I have been getting quite the...