Blog

Among the many pain management tools one can use for labor, the birth ball is definitely a must have! The ball is extremely versatile, inexpensive and effective! Benefits...

For the mother to be, pregnancy can feel like a constant state of awareness of phyisical and emotional change. This sometimes leaves the partner feeling more like a witness to...

This week we celebrate Earth Day! But why not make honoring the earth and a commitment to healthy living a daily event? Here are a few ideas to help you...