Blog

For the mother to be, pregnancy can feel like a constant state of awareness of phyisical and emotional change. This sometimes leaves the partner feeling more like a witness to...

This week we celebrate Earth Day! But why not make honoring the earth and a commitment to healthy living a daily event? Here are a few ideas to help you...

What is Meconium? This thick, blackish-green tar like substance is considered your baby's first stool. Meconium is created from the combination of amniotic fluid, lunugo, mucus, bile, and...

I recently met with a couple for a private childbirth education class. When we started to talk about birth plans, the mama-to-be told me that her doctor didn't want...