Blog

Today is Rosh Hashanah, the Jewish New Year. This holiday encompasses the reflection of the year past, introspection of challenges overcome and desire for a sweet and resolved new year...

Not long ago, I was sitting having lunch with my dear friend Michele discussing everything from kids, to marriage, to work. We eventually made it to the subject of yoga....

Lately, I've been struggling with some of the stories I hear regarding appropriate vs. inappropriate behavior from labor support doulas. While I am not currently taking on any births, I...

I have often heard of nurses and doctors rolling their eyes when a laboring mom comes waddling into the Labor and Delivery unit clutching a multi-page birth plan. I...