RATES & PACKAGES

A regular prenatal yoga practice can help reduce stress, alleviate pregnancy pains, develop useful coping skills for labor, connect with your baby & prep your body for a more functional birth. Continuing that practice during your 4th trimester can help with postpartum healing (including restoring balance to your core and pelvic floor) and relaxation.

We offer a mix of studio, online, live & on-demand classes to fit your busy schedule wherever you’re at in your pregnancy journey.  To help you find your path into a regular practice, we have developed several class packages. Come and join us for class!

May is for Motherhood!

Buy or renew your class package and you will be entered to win a $150 gift card to Hatch Maternity, a gift basket of products from BioRepublic and a prenatal or postnatal massage from IIOT Massage.

UNLIMITED

PYC Pass
Unlimited

$ 175 Per month
  • Unlimited Yoga
  • Online & Studio
  • PREnatal & POSTnatal
Best deal

*Auto bill subscription - 2 month minimum commitment.

1 month unlimited

$ 190 valid for 31 days
  • Unlimited Yoga
  • Online & Studio
  • PREnatal & POSTnatal

IN-PERSON

8 Class
Package

$ 220 per pack
  • In-studio classes in NYC
  • $52 in savings
NYC LOCAL FAVE

*Prenatal valid for 10 weeks. Postpartum valid for 6 months.

Drop-in
ClasS

$ 34 Per CLass
  • Live studio classes in NYC
  • Single class

ONLINE

8 Class
Package

$ 180 Per pack
  • Convenient at-home option
  • $20 in savings
online only

*Prenatal valid for 10 weeks. Postpartum valid for 6 months.

Drop-in
Class

$ 25 Per CLass
  • Convenient at-home option
  • Single class

ON-DEMAND CLASS PACK

Enjoy four 1-hour classes that offer the perfect balance of an invigorating vinyasa, juicy seated poses & quiet meditation to connect to baby.

Each class attends to common pregnancy aches & pains, pelvic floor balancing & coping skills for labor.

You will receive access to the following videos for 6 weeks: Backbends & Chest Opening, Squatting: Opening the Pelvis to Prepare For Birth, Balancing Ease & Effort, and Happy Hips.

Cost: $40

FAQ

If you give birth before finishing your class package or series, your unused classes or days will carry over to Postnatal Yoga classes. You will have 6 months from your baby’s birthday to finish your package.

We understand that postpartum healing isn’t linear.  For that reason, all postpartum class packs are valid for 6-months.

For vaginal births, you must wait until the bleeding has stopped (usually around 4 weeks).  For cesarean births you must wait at least 6 weeks.  Always consult with your care provider before returning to yoga.

Prenatal Yoga Center offers you and your growing family support beyond yoga classes! We offer a variety of courses for both pregnant & postpartum students, including childbirth education, lactation training, infant CPR & more.

EXPLORE WORKSHOPS & COURSES

Are you currently enrolled as an academic student? 

Take 15% off an 8-Class Pack or the One Month Unlimited package!

Email info@prenatalyogacenter.com a photo of your student ID or proof of enrollment at an academic institution and we’ll send you the code to use at checkout!

Please Note: Discounts cannot be combined and only apply to noted packages.

FREE RESOURCES

Yoga | Birth | Babies Podcast

Free Guide: 5 Questions to Ask Your Care Provider Before Your Birth

Set realistic expectations, create clear communication, and feel confident!

Free Guide: 5 Simple Solutions to the Most Common Pregnancy Aches & Pains

Perfect for those days when you can’t make it to class!

Free Online Videos

A collection of on-demand videos to cover the basics.

Learning Center

From birth stories to useful tips, a series of blogs to help guide your prenatal and new parent journey.

Gift Certificates Are Available.