Prenatal, Baby & Me
Stacey McFadin is a former professional dancer and dance teacher, and draws upon this experience to teach yoga, emphasizing alignment, breath work, and flow. She began her yoga practice in 2008 to restore balance amidst her busy and stressful career as an attorney. Stacey is a 200-hour RYT, also certified in Prenatal & Postnatal Yoga, SPRY (Stability Plus Resistance Yoga), and Trauma-Informed Yoga. She volunteers with the non-profit Exhale to Inhale, teaching yoga to survivors of domestic abuse.
As a prenatal yoga teacher, Stacey loves connecting expecting mothers with their inner creativity and rhythm, building confidence through authentic movement and breath work. She interweaves childbirth education throughout each class, inviting expecting mothers to explore tools and techniques that they may take with them on their journey through pregnancy, childbirth, and motherhood. www.staceymcfadin.com
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