Private Childbirth Education with Deb
Deb now offers private Childbirth Educations classes for those interested in a 4-5 hour session the comfort and convenience of your own home.
The class covers:
- comforts during pregnancy
- warning signs during pregnancy
- what to have in your house prior to labor
- preparing your pelvis prenatally for labor – some prenatal yoga – my specialty!
- normal labor, going over all the stages and what to expect, suggestions for the laboring mother and how the partner can support the labor mother
- comfort measures, deep breathing and relaxation techniques
- how to use a birth ball
- laboring and birthing positions
- optimal fetal position
- explanation of medical interventions and complications including epidurals and c-sections
- developing your own birth plan
- small bit on possible physical discomforts and suggestions for the postpartum period
Then we tie everything together with a few hands on exercises including a little partner massage and a video at the end.
Single Couples
$600
Two Couples
$800
Listen to Deb’s interview on suggestions on how women may choose her care provider/doctor.
[sc_embed_player_template1 fileurl=”http://prenatalyogacenter.org/mp3/debradio.mp3″]
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