Private Childbirth Education with Deb

Private Childbirth Education with Deb

Deb now offers private Childbirth Educations classes for those interested in a 5-6 hour session the comfort and convenience of your own home.

The class covers:

  • comforts during pregnancy
  • warning signs during pregnancy
  • what to have in your house prior to labor
  • preparing your pelvis prenatally for labor – some prenatal yoga – my specialty!
  • normal labor, going over all the stages and what to expect, suggestions for the laboring mother and how the partner can support the labor mother
  • comfort measures, deep breathing and relaxation techniques
  • how to use a birth ball
  • laboring and birthing positions
  • optimal fetal position
  • explanation of medical interventions and complications including epidurals and c-sections
  • developing your own birth plan
  • small bit on possible physical discomforts and suggestions for the postpartum period

Then we tie everything together with a few hands on exercises including a little partner massage and a video at the end.

Single Couples
Two Couples

Listen to Deb’s interview on suggestions on how women may choose her care provider/doctor.

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