I have yet to meet a parent who hasn't struggled through a child’s tantrum or other challenging moments. Wouldn’t it be amazing if we knew exactly what to do to...
Sharing birth stories matters. It's an opportunity to support and inspire one another during a transformative time. Each new parent carries their own powerful narrative of their birth that shapes...
During these unusual times, we are asking so much more of ourselves, our partners and our children. How much constant togetherness can people handle before resentment sets in and everyone gets...
Have you ever wondered what the appropriate milestones are for your baby? What is there to do if your child is not meeting these benchmarks? In this episode of Yoga|Birth|Babies, I...
Part of parenting is learning through mistakes. Personally, I could write a book on the missteps I've taken despite thinking I'm doing the right thing in the moment. Jenny Best, founder,...
Adjusting back to work has always been a concern for new parents. Today, in a time of a pandemic where childcare may have adjusted, finding flexible, creative ways to meet...
A magic alarm does not go off and cripple your eggs the morning you turn 35 years old. But why does society put that pressure on people? What does it...
This week on Yoga|Birth|Babies we're taking a break from our expert lead interviews and focusing on a birth story from the community. Eliana Balk reached out to me to share her...
For the past few months, I've been gravitating towards the subject of motherhood devouring podcasts, books, and articles on the subject. Possibly because I am knee-deep in early childhood as...
“There is a significant amount of evidence that shows that healthcare providers hold stereotypes based on a patient’s race, class, sex, and other characteristics. This influences their interpretation of behaviors...