17 Feb Introducing Anti-Racism to Your Kids with Dr. Beverly Daniel Tatum
As parents, we aim to raise our children to be good people. Inclusive, respectful people that help move humanity forward. To do this, we have to have open, honest and...
Podcast
10 Feb Preparing the Pelvic Floor and “Core” for Pregnancy and Postpartum with Patricia Ladis
The term “core” is thrown around a lot in the fitness and yoga world. But what does it really mean? What muscles are involved and how does someone prepare for...
03 Feb Birth Inequities in the US with Rhea Williams
The reality of birth inequities in the US is not merely an opinion; it is a fact. Women of color are dying at higher rates than their white counterparts, and...
27 Jan Preventing Birth Defects with Dr. Rahul Gupta
Birth defects, defined by the March of Dimes, are structural changes that affect one or more parts of the body (e.g. heart, brain, foot). While some birth defects are completely...
20 Jan Coping with a Colicky Baby with Jackie DelVecchio
Many pregnant people envision the early days of parenthood snuggled close with their new cooing baby. But, what happens when the dream-like vision collides with brutal reality of a constantly...
13 Jan Community Birth Story: Having a Hospital Birth Using Hypnobabies with Cat Acquaviva
Community has always been a central part of the PYC methodology. We come together as a community to support one another through pregnancy and parenthood. Hearing the stories from friends, family,...
06 Jan Scary Things Newborns Do That Are Totally Normal with Dr Tracey Agnese
If you haven't spent a lot of time around a newborn some of their behaviors and habits may seem bizarre or even scary to you as a new parent. In this...
30 Dec Life With A Newborn: Thriving And Surviving The First Weeks With Meema Spadola.
Frequently students return to class and express how blindsided they felt by the demands of the first few weeks of life with a newborn baby. Much time had been spent preparing...
23 Dec Finding Birth Flow Within A Hospital Setting with Adriana Lozada.
Birth has so many unknowns including not fully knowing the scenario and care provider you will be encountering upon entering a hospital or birth center. Common situations are bound to...
16 Dec Due Dates & Induction with Dr. Nicole Calloway Rankins
Due dates, that looming day etched in your mind when your journey through pregnancy will come to an abrupt ending. But how accurate are these given dates and what happens if...