Reducing stress and depression, increasing self awareness and happiness are just some of the amazing benefits of mediation. In this episode of Yoga | Birth |Babies, I speak with Vedic Meditation...
Once the dust settles on the new expansion to your family, plans may need to be considered about child care and extra support. There are several options, day care, family...
An epidural is a very familiar term for most, but how much knowledge do people have about it? In this episode of Yoga | Birth | Babies, I speak with...
Within the hustle and bustle of NYC, it is essential to find community and support, especially for a new parent. In this week’s episode of Yoga | Birth | Babies,...
In this episode of Yoga |Birth |Babies, I speak with Stephanie Heintzeler, midwife, doula, and IBCLC. Stephanie’s vast experience as a birth worker ranges from delivering babies as a midwife...
Baby stuff everywhere! Why does it feel like having a baby comes with so much equipment and accessories? Have you ever stopped to think about what is truly necessary and...
In this episode of Yoga | Birth | Babies, I speak with IBCLC, Lori Isenstadt, from the podcast, All About Breastfeeding. Lori breaks down some of the misconceptions about the...
In this episode of "Yoga | Birth | Babies," I speak with accomplished author, health psychologist and International Board Certified Lactation Consultant, Dr. Kathleen Kendall-Tackett. We dive deeply into an...
In this episode of Yoga | Birth | Babies, I speak with the founder of VBAC Facts, Jen Kamel. Jen and I go deep into myths and misconceptions about VBAC...
In this episode of Yoga | Birth | Babies, I speak with author and Internationally Board Certified Lactation Consultant, Nancy Mohrbacher about how to support breastfeeding women at work and...