Everyone who gives birth shall forever carry their story imprinted deep within. For some, the memories brings joy, others unresolved feelings and for many, they are somewhere in between. Time...
Bringing home a baby during a pandemic has unique challenges. New parents can no longer rely on the help and support of family, friends, or a doula to share the...
Have you ever wondered why some births are fast and furious while others slowly putter along? Many times it has to do with the delicate dance between the baby’s position...
Pregnancy and being a brand new parent inherently carries a fair amount of anxiety and uncertainty. Add in an unprecedented pandemic, and that anxiety is likely to increase. One of...
What if your birth fell well beyond any preconceived vision of possibility?
What if it took so many twists and turns that even a prolific author would struggle to paint such...
Birth. Rarely does it unravel as planned or expected. The uncertainty and loss of control can be very challenging for many pregnant people. It can bring up fear, make some...
Have you ever wondered why postpartum people wake up with night sweats? Or find their hair falling out? Did you know there is a huge hormonal disruption once the placenta...
Approximately 60% of pregnant people will receive an epidural. With those receiving epidural analgesia, up to 10% of those people will not receive full pain relief- there may be a...
Is it fair for yoga teachers to assume that if their pregnant student had a practice prior to pregnancy, they should know how and when to modify?
Whose responsibility is it...
An epidural is a very familiar term for most, but how much knowledge do people have about it?
With an average of 60% of birthing people choosing epidural anesthesia, it...