28 Apr From Stage to Stroller and Back Again with Megan Fairchild
For the majority of people, pregnancy won't cause your career to come to a screeching halt. Now imagine that your body is the instrument your career centers around. That's...
Podcast
21 Apr Trust Your Body and Release Control During Pregnancy & Birth with Dr. Carly Snyder
During pregnancy and birth a certain level of anxiety is to be expected as much is unknown and many things change. However it's important to note ways depression...
14 Apr Community Story: Balancing Birth, Family and Work with Rachel Nicks
“Beautiful things may be on the other side of fear and discomfort.” This is Mirror trainer, birth doula and prenatal yoga teacher Rachel Nicks' life philosophy. And it certainly served...
07 Apr Effective Strategies for Common Parenting Challenges with Dr. Heather Maguire
Parenting has been a very humbling experience. My children are incredible teachers showing me where I lack patience and need to adjust my behavior in order to help them self...
31 Mar Myths & Realities of Debated Pregnancy & Birth Topics with Dr. Shannon Clark
There are so many resources to gather information about pregnancy, labor and birth. How do you know what's accurate and what's misleading? In this episode of Yoga| Birth|Babies, I speak with...
24 Mar Solutions for Breastfeeding Problems with Kelly Euperio
Sixty percent of new parents don't breastfeed for as long as they intended, according to the CDC (Center for Disease Control). The top reason being issues with lactation or latch....
17 Mar Postpartum Story: The Birth of A Parent with Melissa Macleod
The birth of a child not only represents the start of a new life for the baby, but a new life for the parent as well. While this “birth” may...
10 Mar Mom Burnout. Are We Failing Mothers? with Diana Spalding
It was a year ago this week, that the US shuttered by the force of COVID-19, leaving in it’s wake thousands of mothers who feel crushed by an unequal share...
03 Mar Pregnancy, Postpartum, Body Image and Disordered Eating with Catie Lynch
Watching one’s body change dramatically over a matter of months can feel disconcerting. Combine that with a history of disordered eating and body image challenges, and navigating pregnancy and postpartum...
24 Feb Community Birth Story: Accepting A Change of Plans with Caroline Williams
Sharing community birth stories offers an intimate connection between one parent and another. Sharing birth stories can be a form of childbirth education, as it helps to remove fear of...