01 Oct Mom of the Month: Meet Corinne Low!
If you’ve met Corinne Low, you’d remember her. She’s got infectious energy, a wealth of sound advice, and an admirable dedication to breastfeeding, i.e. pumping while practicing yoga. She also...
Podcast
22 Sep Minisode: Preparing for Your Birth
This week on "Yoga | Birth | Babies" I wanted to talk to you about preparing for birth. As a speaker and teacher I'm frequently asked, "What tips would you...
16 Sep “Does This Pregnancy Make Me Look Fat?” Author Claire Mysko
In this episode of "Yoga | Birth | Babies," I speak with author of the book, "Does This Pregnancy Make Me Look Fat?" and executive director of the National Eating...
16 Sep Technocratic, Holistic, and Humanistic Birth with Robbie Davis-Floyd
In this episode of Yoga | Birth | Babies, I speak with world-renowned medical anthropologist, international speaker and researcher in transformational models in childbirth, midwifery and obstetric, Robbie Davis-Floyd PhD. ...
12 Sep Lack of Postpartum Support is Hurting New Mothers
Every Wednesday between 12 and 12:15 pm I check in with the mothers who have come to take postnatal yoga. While many different women have cycled through in the past...
01 Sep Mom of the Month: Meet Jenny Wood!
If you come to class regularly then you know that we talk a lot about accepting and embracing the unexpected when it comes to giving birth. Good thing Jenny Wood...
25 Aug Belly Binding with Lindsey Vestal of The Functional Pelvis
In this episode of Yoga | Birth | Babies, I speak with owner and founder of the The Functional Pelvis, occupational therapist, Lindsey Vestal. This is Lindsey’s second time on...
18 Aug Lori McAlister founder of Sequencology & Mother of 2
In this episode of Yoga | Birth | Babies I speak with acclaimed yoga educator, founder of Sequencology, and mother of 2 Lori McAlister. We talk about how Lori's practice...
12 Aug The Fifth Trimester with Lauren Smith Brody
On this episode of Yoga | Birth | Babies, I speak with author and 5th Trimester Movement founder, Lauren Smith Brody. Lauren and I have a lively conversations about the...
04 Aug Plus Size Pregnancy with Bebo Mia founders Bianca Sprague & Natasha Marchand
In this episode of Yoga | Birth | Babies, I speak with Bebo Mia founders, Bianca Sprague and Natasha Marchand. Bianca, Natasha and I discuss the misconceptions and assumptions women of size...
31 Jul Mom of the Month: Meet Aviva Lehmann!
To say that Aviva Lehmann is busy is quite an understatement. The full-time working mom just welcomed baby #3 to her brood! Major Kagan Lehmann was born on June 5...
28 Jul Turning Pain to Power with Debra Pascali Bonaro
I wanted to re-visit one of my favorite episodes this week. Early on, in the life of Yoga | Birth | Babies I had the pleasure and honor of speaking...
21 Jul Preparing for Your 2nd and Beyond! with ‘You Plus 2 Parenting’ founder Rachel Cedar
In this episode of Yoga | Birth | Babies, I speak with founder and creator of You Plus 2 Parenting, Rachel Cedar, MSW. For any parent facing the daunting task...
14 Jul The New York Milk Bank with Julie Bouchet-Horwitz, FNP, IBCLC
In this episode of Yoga | Birth | Babies, I speak with founder of the The New York Milk Bank, Julie Bouchet-Horwitz, FNP, IBCLC. Julie explains how milk banks work, how...
10 Jul Breastfeeding and Epidurals
Ask a room of expectant women if they intend to breastfeed and almost 100 percent of them will say yes. The American Academy of Pediatrics recommends breastfeeding for at least...
07 Jul Fertility, Pregnancy, Motherhood and Stress with Dr. Alice Domar
In this episode of Yoga | Birth | Babies, I speak with fertility specialist and executive director of the Domar Center for Mind/Body Health, Alice Domar, PhD. Dr. Domar takes the...
30 Jun Pain for a Purpose in Childbirth with Dr. Judith Lothian
In this episode of Yoga | Birth | Babies, I speak with author and Lamaze Program Co-Director, Dr. Judith Lothian. We explore the idea of pain for a purpose in...
30 Jun Mom of the Month: Meet Dana Simpson!
Dana was one of our most loyal prenatal students, coming to class at least once a week for months as she prepared for the birth of her first child. Ten...
23 Jun Reducing Unnecessary Caesarean Births with Dr. Neel Shah
In this episode of Yoga | Birth | Babies, I speak OB/GYN, Dr. Neel Shah. Dr Shah has been recognized for his work to help reduced unnecessary caesarean births in...
10 Jun Labor Variations: Prodromal Labor, Back Labor, and Precipitous Birth with Sharon Muza
On this episode of Yoga | Birth | Babies, I speak with Lamaze Teacher, labor support doula, and international speaker Sharon Muza. No labor is exactly alike, but sometimes there...
03 Jun 9 Steps To Surviving Early Motherhood!
Hi Everyone! In today's episode of Yoga | Birth | Babies I revisit a blog I wrote a few years ago "7 Steps to Surviving Early Motherhood." With some additional...
01 Jun 4 Common Birth Interventions You Can Avoid. And how to avoid them in the most natural way possible.
Originally posted on Well Rounded NY As you’re getting ready to give birth, you may find that certain hospital standard practices and medical interventions clash with the birthing experience you want. Many...
28 May Breastfeeding 101 with Tamara Hawkins
In the episode of Yoga | Birth | Babies, I speak with Tamara Hawkins, FNP, RN, IBCLE, LCCE, CHHC, Director of Stork and Cradle. We talk about everything an expectant...
15 May City Dads Group Co-founder Lance Somerfeld
[embed]https://prenatalyogacenter.com/mp3/PYC_Lance%20Somerfeld.mp3[/embed] In this episode of Yoga | Birth | Babies, I speak with co-founder of City Dads Group, Lance Somerfeld. Lance opens up about the fears and challenges new dads face...
14 May Dear Mother Who Is Trying To Do It All
[embed]https://prenatalyogacenter.com/mp3/PYC_Mothers%20Day%20Letter%202017.mp3[/embed] Dear Mother Who Is Trying to Do It All, You are an amazing mother and person. You are not June Cleaver, effortlessly gliding across your perfectly waxed kitchen floor, freshly baked...
10 May Motherhood & Yoga with Paula Lynch Liberis
On this episode of Yoga | Birth | Babies, I speak with renowned yoga teacher and mother Paula Lynch Liberis. Paula and I have a very open and candid talk...
10 May Dear Mother Who Is Trying To Do It All,
Dear Mother Who Is Trying to Do It All, You are an amazing mother and person. You are not June Cleaver, effortlessly gliding across your perfectly waxed kitchen floor, freshly baked...
09 May Beyond Mom Interviews Deb Flashenberg
Originally posted on Beyond Mom Beyond Mom Interviews Deb Flashenberg Founder of Prenatal Yoga Center SHARE: Deb Flashenberg is the founder and director of the Prenatal Yoga Center, the first yoga center in NYC to focus...
03 May VBACs, Breech Babies, & Twin Births with Dr. Stuart Fischbein
[embed]https://prenatalyogacenter.com/mp3/PYC_Dr.%20Fischbein.mp3[/embed] In this episode of Yoga | Birth | Babies, I speak with obstetrician, international speaker and author, Dr. Stuart Fischbein. We speak about VBACs (vaginal births after cesareans), breech babies...
28 Apr Acupuncture & Chinese Medicine with Frances Goodwin LAc
This week on Yoga | Birth | Babies, I had the pleasure of speaking with licensed acupuncturist, Frances Goodwin. Frances helps demystify how Chinese medicine and acupuncture can help with...