30 Dec Understanding “Big Babies” with Rebecca Dekker
A “big baby” is one of the top reasons for a suggested induction for pregnant people. But did you know that ultrasound offers less accuracy after the 37th week of...
Podcast
23 Dec Breastfeeding 101 with Tamara Hawkins
One of the most talked about subjects at the beginning of every postnatal yoga class is breastfeeding. How is it going? What do you do with cracked nipples? What are...
18 Dec Parenting a Child With Special Needs with Bridget Tichar
What do you do when you realize your child has special needs and considerations? For some parents of children who have special needs, they may feel isolated and overwhelmed by...
11 Dec The Pregnancy Project
The US is the only developed country that does not offer paid maternity leave to new parents. Support for new families varies from the 1993 Family and Medical Leave Act,...
04 Dec The 4th Trimester with Kimberly Johnson
The shift from pregnancy to postpartum is unlike any chasm one will ever experience. And while there is often much care and attention being paid to the pregnant person’s well...
27 Nov Tongue Tie
It's possible you've never heard of “tongue tie,” but 5% of babies are born with this condition. If your little one has a tongue tie you likely understand how it...
20 Nov #IHadAMiscarriage
Why is it that so many pregnant people wait until 12 weeks to share the news of their pregnancy? This silence retreat may be comforting for some, but isolating for...
13 Nov Community Birth Story: Healing Through Birth
Pregnancy and the transition to parenthood can bring up painful triggers and emotions from one’s past. But, for some, can also serve as a gateway to healing In this episode of...
06 Nov Life With Twins
How would you react upon finding out you were carrying twins? Shock? Excitement? A bit nervous? A combination of all three? If are one of the 3.35% of parent having...
30 Oct Yoga For Pelvic Health
One of the most commonly used phrases in exercise and yoga is “engage your core.” But what does that even mean? What muscles are being asked to work and is...