07 Jul How Does Stress Affect My Pregnancy? with Parijat Deshpande
There’s a reason this podcast caught your eye, likely because you're feeling a bit stressed and want to know how this could affect your pregnancy and baby. While stress is...
Podcast
30 Jun Everything You Need To Know About Being Induced with Trish Ware
Approximately 1 in 4 pregnant people will be induced. With rates this high, understanding induction and all it entails can help demystify the induction process and reduce fear, which can...
21 Jun The Ultimate Guide To Sex After Baby With Debra Pascali Bonaro Revisited!
Do you remember the Saturday Night Live skit about “Mom Jeans”? It pokes fun at “moms” and emphasizes that once someone becomes a mother they trade in the sexy body,...
16 Jun Community Birth Story: Don’t Ever Let Me Forget How Strong I Am with J Stewart
J came back to postnatal yoga and shared that she faced two monumentous moments of struggle and surrender during her birth. Having had the chance to get to know J...
09 Jun Toxic Metals in Commercial Baby Food & Baby’s First Foods with Malina Linkas Malkani
You may have seen the February 2021 Congressional Report stating there are toxic metals in commercial baby. It definitely made me stop in my tracks when I first learned about...
02 Jun Nutrition for Diastasis Recti with Alexandra Paetow
When working to heal diastasis recti, most people think of physical exercises to repair the damage. However, nutrition can also play a role in this recovery. In this episode of Yoga|Birth...
26 May Community Birth Story: A Surprise Ending with Cindy Walters
What do you do when your birth is going well then very suddenly isn’t? That's the path Cindy's birth took. To give you some peace of mind, Cindy and her son are healthy...
19 May Failure to Progress In Labor with Dr. Nicole Calloway Rankins
Failure to progress in labor. Can we all agree this is a horrible name and can impact someone’s view of their ability to give birth! For years, birthing people have been...
12 May “Sitting the Month”, Honoring the First 40 Days of Postpartum with Dr. Lily Yu Gillespie
In Traditional Chinese Medicine, the first 40 days after birth is honored by “sitting the month.” It's a time of confinement and healing believed to be crucial to the future...
05 May The Secret to Preparing For Birth: Know Your Enneagram Type with Cortney Clegg and Stephanie King
We all have certain character traits that define our nature and help us predict how we will respond in different situations. When it comes to birth, understanding these characteristics can...