In this episode of Yoga| Birth|Babies, I speak with board-certified OB-GYN and Assistant Professor of Obstetrics and Gynecology, Dr. Marta Perez on what we know about the science of COVID,...
As parents, we aim to raise our children to be good people. Inclusive, respectful people that help move humanity forward. To do this, we have to have open, honest and...
Birthing people sometimes feel like they are going into a hospital setting needing to have their guard up to defend their birth preferences against the enemy- the medical institution. In this...
Sigh…exhaustion! As a parent, who isn't exhausted at times? What parent struggles with not losing their cool with their kids at some point? How do parents let go of the...
If you knew there was a way to successfully lower cesarean rates and create a family-centered birth, would you be interested in learning more about it? In this episode of Yoga|Birth|Babies,...
I have yet to meet a parent who hasn't struggled through a child’s tantrum or other challenging moments. Wouldn’t it be amazing if we knew exactly what to do to...
Sharing birth stories matters. It's an opportunity to support and inspire one another during a transformative time. Each new parent carries their own powerful narrative of their birth that shapes...
During these unusual times, we are asking so much more of ourselves, our partners and our children. How much constant togetherness can people handle before resentment sets in and everyone gets...
Have you ever wondered what the appropriate milestones are for your baby? What is there to do if your child is not meeting these benchmarks? In this episode of Yoga|Birth|Babies, I...
Part of parenting is learning through mistakes. Personally, I could write a book on the missteps I've taken despite thinking I'm doing the right thing in the moment. Jenny Best, founder,...