Few experiences in life create such a sudden shift on so many deep levels like entering parenthood. In this episode of Yoga|Birth|Babies, I speak with writer, women’s mentor, doula and...
It’s not often during an interview I have such a major a shift in perspective on the topic of discussion. But that is exactly what occurred during my talk with...
I reached out to Hannah Sarah Faich Dini to be a guest on Yoga | Birth | Babies because chatting with her and simply knowing her is a true delight....
Stepping onto the yoga mat may feel very vulnerable for many people. It’s a time to be present with body, mind and breath and that can be challenging, especially if...
If you're a parent, or simply have been around children, you know the how hard it can be to stay calm when a child is whining. I'm almost 8 years...
In my Prenatal Yoga and Childbirth Education classes, I stress the importance of having plan A, B, C and D. You never know how the wild nature of birth will...
What do you do when you've prepared for your birth to unfold in a certain direction only to find out you are one of the 1 in approximately 25 people...
The number one reason for first time birthing people to have a cesarean is “failure to progress.” Failure to progress is defined as a labor lasting 20 hours or more...
The C.D.C. reports that black mother in the U.S. are 3 to 4 times more at risk of maternal mortality regardless of socioeconomic status and education than white women. These...
We've all met those people we start chatting with and instantly decide, I want to know more about you. As Krisitn and I casually talked during the breaks of Prenatal...