What if your birth fell well beyond any preconceived vision of possibility? What if it took so many twists and turns that even a prolific author would struggle to paint such...
Birth. Rarely does it unravel as planned or expected. The uncertainty and loss of control can be very challenging for many pregnant people. It can bring up fear, make some...
Have you ever wondered why postpartum people wake up with night sweats? Or find their hair falling out? Did you know there is a huge hormonal disruption once the placenta...
Approximately 60% of pregnant people will receive an epidural. With those receiving epidural analgesia, up to 10% of those people will not receive full pain relief- there may be a...
Is it a fair assumption for pregnant yoga students to assume “If you had a yoga practice prior to pregnancy, you will know how and when to modify.”? Whose responsibility is...
An epidural is a very familiar term for most, but how much knowledge do people have about it? With an average of 60% of birthing people choosing epidural anesthesia, it...
Surrogate Carrier: The act of carrying a baby for an intended family. In my opinion, one of the greatest gifts a person can give to a family that needs assistance...
The path to creating a family can differ for everyone. For some it may require fertility assistance, others a surrogate, and others no assistance at all however for approximately 135,000...
Currently in the US, approximately one-third of all babies are born by cesarean. However, it's interesting to note that when I asked my prenatal yoga class of 21 pregnant people...
Frequently students return to class and express how blindsided they felt by the the demands of the first few weeks of life with a newborn baby. Much time had been...