Podcast

Early on as a new parent, my husband and I created a very sweet and nurturing nighttime routine.  When my son would wake up for a 3am feeding, I would prop...

In this episode of Yoga | Birth | Babies, I speak with internationally-acclaimed yoga educator and pelvic floor specialist, Leslie Howard.  We speak about the importance of a healthy pelvic...

What has surprised you most about motherhood thus far? I’m most surprised with how many other moms are now my friends! The commonality of going through pregnancy, labor, birth, and...

What has surprised you most about motherhood thus far? There is no “normal.” I can’t get over how different every baby is. As a brand new mom, I love having...

In this episode of  "Yoga| Birth| Babies," I speak with midwife, writer and presenter, Dr. Rachel Reed.  She speaks very candidly about medical induction and augmentation of labor.  Dr Reed explains why and how...