Podcast

Welcome to part two of the Birthing From Within focused podcasts. Recently, I embarked on the path to becoming a Birthing From Within Mentor. The process to becoming a mentor...

If only there was a way to script out your “ideal” birth and be guaranteed the experience unfolds in that exact manner. Unfortunately, that's impossible. However, many of us try...

We've all heard “It take a village to raise a child.” And while it sounds like a cliche or catch phrase, those of us who've been through or witnessed the...

Did you know that 20% of the population has a unique brain trait called Sensory Processing Sensitivity aka the “highly sensitive person”? And of course, this is not limited to...

I wish I could say I have a very loving and peaceful relationship with my body and body image; unfortunately, I do not. However, with awareness of this personal flaw,...