11 Jan Know Your Options: Pain Meds During Labor with Rachel Salem CRNA
No matter which way you may be leaning in terms of pain meds during labor, it's important to know all your options so that you can make an informed decision. In...
Podcast
04 Jan Shame Proof Parenting with Mercedes Samudio, LCSW
For those who have sweat through your child having a full on meltdown in the middle of Target. For those who have felt judged by others or responsible for your...
29 Dec Community Birth Story: A Tale of Two Births: One Cesarean and One Vaginal with Meredith Raucher Sisson
In this episode of Yoga|Birth|Babies, Meredith Raucher Sisson, shares her story of two very different births; neither one “better” than the other just different. Meredith takes us on a journey...
22 Dec Postpartum Hormones Explained With Aviva Romm M.D.
Throughout pregnancy, your hormones are surging. Your estrogen is up 1000 fold, progesterone has increased 10 fold and relaxin is now present. Then you have your baby, the placenta is delivered and...
15 Dec Managing Tantrums According To Science with Dr. Cindy Hovington
Nobody likes when their child has a melt down. Wouldn’t you like to have a better understanding of what triggers tantrums and how to help your child self regulate instead...
08 Dec Community Birth Story: Breech Baby, Cesarean Birth with Christa Nader
Imagine teaching prenatal yoga for years and envisioning how your birth will unfold. Then learning that your baby is breech and despite many attempts to turn baby head down, you...
01 Dec Diastasis Recti and the Pelvic Floor with Dr. Sarah Duvall
Diastasis recti and the pelvic floor have fortunately become part of the conversation in prenatal and postpartum wellness. With knowledge comes power, confidence and choices. Pregnant folks and new parents...
24 Nov Am I More Than A Parent? with Katherine “Kat” Casey
Have you ever looked at an old picture of yourself before kids and thought about how much your life has changed? Crossing the threshold into parenthood isn't about simply adjusting to...
17 Nov Babies, Birth Flow And Balance The Spinning Babies® Way with Gail Tully
I recently returned the Spinning Babies Parent Educator Training and have been so inspired by the work that I wanted to re-release this wonderful and insightful conversation with Spinning Babies® founder,...
10 Nov The Importance of Postpartum Education with Dr. Jane Shomof
As a childbirth educator, I am thrilled that I see so many people putting thoughtful effort into learning about their options for birth and thinking about their birth values. Unfortunately,...