14 May Dear Mother Who Is Trying To Do It All
Dear Mother Who Is Trying to Do It All, You are an amazing mother and person. You are not June Cleaver, effortlessly gliding across your perfectly waxed kitchen floor, freshly baked...
Podcast
10 May Motherhood & Yoga with Paula Lynch Liberis
On this episode of Yoga | Birth | Babies, I speak with renowned yoga teacher and mother Paula Lynch Liberis. Paula and I have a very open and candid talk...
28 Apr Acupuncture & Chinese Medicine with Frances Goodwin LAc
This week on Yoga | Birth | Babies, I had the pleasure of speaking with licensed acupuncturist, Frances Goodwin. Frances helps demystify how Chinese medicine and acupuncture can help with...
21 Apr Henci Goer and ACOG’s “Approaches to Limit Intervention During Labor and Birth”
This week on Yoga | Birth | Babies, I interview award-winning medical writer and internationally known speaker, Henci Goer. Henci and I discus the new ACOG (The American Congress of...
12 Apr Diastasis, the Pelvic Floor, and More with Isa Herrera MSPT, CSCS
This week on Yoga | Birth | Babies, I speak with well known Physical Therapist, Isa Herrera. Our discussion is centered primarily around diastisis, a healthy balanced pelvic floor and how...
08 Apr Pediatrician 101 with Dr. Sonia Gidwani
In this episode of Yoga | Birth | Babies, I speak with Dr. Sonia Gidwani. “Dr. G”, as she is lovingly called, is a long time UWS pediatrician who’s caring approach...
22 Mar Meema Spadola on Finding Support After Birth with a Postpartum Doula
In this episode of Yoga | Birth | Babies, I speak with Postpartum doula, Meema Spadola. Meema dives deeply into the the profession of the postpartum doula and all the amazing...
17 Mar 5 Questions to ask Your Care Provider Before Birth : A minisode with Deb!
As a doula, I’ve heard this lament time and time again: “I received the name of my doctor from a friend, and if I had known what to ask, I...
10 Mar Stephanie Middleberg of ‘Middleberg Nutrition’ and author of THE BIG BOOK OF ORGANIC BABY FOOD
In this episode of Yoga | Birth | Babies, I speak with nutritionist and founder of Middleberg Nutrition, Stephanie Middleberg. We cover how to best support the pregnant and postnatal woman’s nutritional needs...
28 Feb Dr. Jack Newman of the Newman Breastfeeding Clinic
In this episode of Yoga | Birth | Babies, I speak with renowned breastfeeding expert, Dr. Jack Newman. My goal of this podcast is for new parents to make informed, educated choices about...