Dear Mother Who Is Trying to Do It All,
You are an amazing mother and person. You are not June Cleaver, effortlessly gliding across your perfectly waxed kitchen floor, freshly baked...
On this episode of Yoga | Birth | Babies, I speak with renowned yoga teacher and mother Paula Lynch Liberis. Paula and I have a very open and candid talk...
This week on Yoga | Birth | Babies, I had the pleasure of speaking with licensed acupuncturist, Frances Goodwin. Frances helps demystify how Chinese medicine and acupuncture can help with...
This week on Yoga | Birth | Babies, I interview award-winning medical writer and internationally known speaker, Henci Goer. Henci and I discus the new ACOG (The American Congress of...
This week on Yoga | Birth | Babies, I speak with well known Physical Therapist, Isa Herrera. Our discussion is centered primarily around diastisis, a healthy balanced pelvic floor and how...
In this episode of Yoga | Birth | Babies, I speak with Dr. Sonia Gidwani. “Dr. G”, as she is lovingly called, is a long time UWS pediatrician who’s caring approach...
In this episode of Yoga | Birth | Babies, I speak with Postpartum doula, Meema Spadola. Meema dives deeply into the the profession of the postpartum doula and all the amazing...
In this episode of Yoga | Birth | Babies, I speak with nutritionist and founder of Middleberg Nutrition, Stephanie Middleberg. We cover how to best support the pregnant and postnatal woman’s nutritional needs...
In this episode of Yoga | Birth | Babies, I speak with renowned breastfeeding expert, Dr. Jack Newman. My goal of this podcast is for new parents to make informed, educated choices about...