25 Oct Tara Stiles, Founder of Strala Yoga
In this episode, I have the chance to catch up the very busy and incredibly fun Tara Stiles! When I interviewed Tara, she was about 27 weeks pregnant. She openly...
Podcast
18 Oct Family Centered Cesarean with Narchi Jovic and Suzanne Chesney
With one third of babies being born via cesarean, it is important to understand the process of a cesarean birth. However, there are ways to make a surgical birth less...
10 Oct Sleep Training with Jessica Shapley
In this episode we discuss the hotly debated topic, Sleep Training. I often feel there is a lot of comparison and judgement around sleep training but it is very personal...
03 Oct Pain, Suffering and Trauma in Labor with Penny Simkin
We have a very special episode of Yoga | Birth | Babies to share with you! I had the pleasure of speaking with world renowned author and birth authority, Penny...
26 Sep Mindful Parenting with Hunter Clarke-Fields
For those of us as parents who find ourselves struggling to react calmly to our children's myriad of behaviors and feel by the end of the day, we are overwhelmingly...
19 Sep Ballerinas & Babies: American Ballet Theater’s Kelley Potter Discusses Motherhood and Dancing
It's week 2 of the PYC Mindful Parenting challenge so today I wanted to revisit my interview with an inspiring and mindful Momma, Kelley Potter. A member of the American...
06 Sep History of Birth with Tina Cassidy
If you're curious about how your Great Grandmother's birth may have differed from yours, this is the episode for you. In today's episode Deb interviews Tina Cassidy author of Birth:...
29 Aug Postpartum Depression with Michelle Canarick Ph. D.
For today's podcast Deb has invited Dr. Canarick to speak about Postpartum depression. She and Deb discuss ways you can recognize PPD and how to find loving support in your...
15 Aug Aligning Your Body and Baby for Your Best Birth with Dr. Randi Jaffe
In today's episode I have the pleasure of talking to Dr. Randi Jaffe, who is known as the "Best Prenatal Chiropractor" in Manhattan. We discuss the benefits of chiropractic adjustments...
08 Aug Yoga In the 1st Trimester
“Should I practice yoga during my 1st trimester?” is a question that I am asked quite frequently. Like so many pregnancy topics, you’ll come across a variety of opinions and...