In this episode of Yoga | Birth | Babies I speak with acclaimed yoga educator, founder of Sequencology, and mother of 2 Lori McAlister. We talk about how Lori's practice...
On this episode of Yoga | Birth | Babies, I speak with author and 5th Trimester Movement founder, Lauren Smith Brody. Lauren and I have a lively conversations about the...
In this episode of Yoga | Birth | Babies, I speak with Bebo Mia founders, Bianca Sprague and Natasha Marchand. Bianca, Natasha and I discuss the misconceptions and assumptions women of size...
In this episode of Yoga | Birth | Babies, I speak with founder and creator of You Plus 2 Parenting, Rachel Cedar, MSW. For any parent facing the daunting task...
In this episode of Yoga | Birth | Babies, I speak with founder of the The New York Milk Bank, Julie Bouchet-Horwitz, FNP, IBCLC. Julie explains how milk banks work, how...
In this episode of Yoga | Birth | Babies, I speak with fertility specialist and executive director of the Domar Center for Mind/Body Health, Alice Domar, PhD. Dr. Domar takes the...
In this episode of Yoga | Birth | Babies, I speak with author and Lamaze Program Co-Director, Dr. Judith Lothian. We explore the idea of pain for a purpose in...
On this episode of Yoga | Birth | Babies, I speak with Lamaze Teacher, labor support doula, and international speaker Sharon Muza. No labor is exactly alike, but sometimes there...
Hi Everyone! In today's episode of Yoga | Birth | Babies I revisit a blog I wrote a few years ago "7 Steps to Surviving Early Motherhood." With some additional...