13 Jun Is Your Fitness & Yoga Routine Helping Or Hindering Your Birth?
Working out while pregnant can be great for you and your baby, boosting your mood and helping you get a better night of sleep. In today's episode Deb delves deeper...
Podcast
06 Jun What’s Going On With My Core? An Intimate Discussion with Pelvic Floor Therapist Lindsey Vestal
Lindsey Vestal, M.S. OTR/L owner of The Functional Pelvis demystifies the muscles of the core and pelvic floor. Deb talks to her about the issues women commonly experience and various...
30 May Can the Internet Solve Your Breastfeeding Problems?
Deb talks to Andrea Syms-Brown IBCLC, RLC, CIMI about breast feeding in the age of the internet. Can the internet solve your breastfeeding problems? Probably not, but it can connect...
23 May Prenatal Yoga Teacher Caprice Abowitt
In honor of Caprice's wedding this weekend we'd like to share her story with our PYC community! Join Deb as she talks to Prenatal Yoga Center's Caprice Abowitt. Caprice talks about...
16 May Conversations With A Midwife
Home birth midwife, Tanya Wills openly talks about why one may want to choose a birth outside the hospital setting, the difference between the medical model of care and the...
09 May Why I Chose A Home Birth
How a mother chooses to birth is very personal. While I was pregnant, I kept my birth choices private. I am a prenatal yoga teacher, labor support doula and Lamaze...
02 May Dancing with the Fear of Birth
This week, Deb discusses the effects of fear on labor, and the importance of taking some time to uncover your personal fears around your upcoming birth. Join us as we...
25 Apr Ballerinas and Babies: American Ballet Theater’s Kelley Potter Discusses Motherhood and Dancing
In today's podcast I had the privilege of interviewing Kelley Potter, ballerina for American Ballet Theater. Kelley openly talks about balancing life and career as a professional ballerina and the struggles...
11 Apr Choices In Childbirth’s Clare Friedrich, Talks Childbirth Advocacy
Prenatal Yoga Instructor, childbirth educator, and Mother of 2 Clare Friedrich talks to Deb about Maternity care in the US, the role of doulas, and her own pregnanciesIn this episode...
21 Mar The Birth of Yoga | Birth | Babies
I am so excited to announce the birth of my podcast Yoga|Birth|Babies! If you're curious about what sparked the creation of the Prenatal Yoga Center then this first episode is...