Podcast

How a mother chooses to birth is very personal. While I was pregnant, I kept my birth choices private. I am a prenatal yoga teacher, labor support doula and Lamaze...

This week, Deb discusses the effects of fear on labor, and the importance of taking some time to uncover your personal fears around your upcoming birth. Join us as we...

I am so excited to announce the birth of my podcast Yoga|Birth|Babies! If you're curious about what sparked the creation of the Prenatal Yoga Center then this first episode is...