08 Aug Yoga In the 1st Trimester
“Should I practice yoga during my 1st trimester?” is a question that I am asked quite frequently. Like so many pregnancy topics, you’ll come across a variety of opinions and...
Podcast
01 Aug Doula 101 with Terry Richmond
We are delighted to welcome Terry Richmond back to the podcast! Terry is one of the most sought after doulas in NYC and Deb's doula mentor. Listeners may remember her...
25 Jul Gentle Birth, Gentle Mothering with Dr. Sarah Buckley
In this episode Deb talks to Dr. Sarah Buckley. She's a family physician (GP) with training in family physician obstetrics, and author of the internationally best-selling book Gentle Birth. Gentle...
18 Jul Farm Midwife, Deborah Flowers: Celebrating the Art & Science of Spiritual Midwifery
In this episode Deb speaks to renowned Midwife Deborah Flowers R.N., C.P.M. Deborah has 30 years of experience at The Farm Midwifery Center in training and service attending over 1,000...
11 Jul Terry Richmond: How To Navigate The Hospital System & Have An Empowered Birth
In this episode Deb interviews her doula mentor, former Broadway actress and singer. Currently, Terry is one of NYC's most sought after Doulas and Childbirth Educators. She has attended 100s...
05 Jul Epidurals and Breastfeeding with Dianne Cassidy
Epidurals can be a wonderful and sometimes much needed way to manage pain during birth, but how much do you know about them? Today Deb talks to Dianne Cassidy of...
20 Jun Celebrating the Uncensored Beauty of Motherhood with Ashlee Dean Wells of the 4th Trimester Bodies Project
You've seen her photographs on the Today Show and Huffington Post, stunning black and white images of mothers baring their bodies and stories. Today, we are so pleased to share...
13 Jun Is Your Fitness & Yoga Routine Helping Or Hindering Your Birth?
Working out while pregnant can be great for you and your baby, boosting your mood and helping you get a better night of sleep. In today's episode Deb delves deeper...
06 Jun What’s Going On With My Core? An Intimate Discussion with Pelvic Floor Therapist Lindsey Vestal
Lindsey Vestal, M.S. OTR/L owner of The Functional Pelvis demystifies the muscles of the core and pelvic floor. Deb talks to her about the issues women commonly experience and various...
30 May Can the Internet Solve Your Breastfeeding Problems?
Deb talks to Andrea Syms-Brown IBCLC, RLC, CIMI about breast feeding in the age of the internet. Can the internet solve your breastfeeding problems? Probably not, but it can connect...