08 Aug Birth With Confidence
“All birthing people will face a crisis of confidence at some point during a physiological labor.” This one powerful discussion point still sticks out in my mind from my juicy...
Podcast
02 Aug Sex During Pregnancy & Postpartum with The V Club’s Courtney Cleman & Alexandria Ross
Navigating a satisfying sex life with your partner during pregnancy and postpartum can be a bit challenging for many. Fear of hurting the baby, working through body image issues and...
25 Jul Community Birth Stories: Getting Past A Bumpy Start with Soul Camp’s Michelle Goldblum
Not every entrance into parenthood is easy and joyful with a soundtrack of birds singing blissfully as you walk carefree through the park. You may even mutter under your breath,...
18 Jul Matrescence
Matrescence, a seldom heard word that names the shift into motherhood, stemming from the word, adolescence. Funny that the metamorphosis into adolescence is socially viewed with compassion, support, and a general understanding...
11 Jul Motherhood & Identity
The day your child is born, you assume a completely new persona and identity. Many grapple with this shift from maiden to motherhood and embracing this new title and responsibility...
04 Jul Healing from Traumatic Birth with Nancy Wainer
In the U.S., 45.5% of women reported a traumatic birth according to the DSM-IV ( Diagnostic and Statistical Manual of Mental Disorders) and the Listening To Mother’s III Survey, which...
20 Jun Meditation with Arden Martin of The Spring Meditation
Reducing stress and depression, increasing self awareness and happiness are just some of the amazing benefits of mediation. In this episode of Yoga | Birth |Babies, I speak with Vedic Meditation...
13 Jun Nanny 101 with Christa Nader of Kith & Kin
Once the dust settles on the new expansion to your family, plans may need to be considered about child care and extra support. There are several options, day care, family...
10 Jun Epidural 101 with Dr. Claire Sandberg
An epidural is a very familiar term for most, but how much knowledge do people have about it? In this episode of Yoga | Birth | Babies, I speak with...
02 Jun Community Birth Stories with Kristina Podsiadly
Within the hustle and bustle of NYC, it is essential to find community and support, especially for a new parent. In this week’s episode of Yoga | Birth | Babies,...