In this episode of Yoga | Birth | Babies, I speak with founder and creator of You Plus 2 Parenting, Rachel Cedar, MSW. For any parent facing the daunting task...
In this episode of Yoga | Birth | Babies, I speak with founder of the The New York Milk Bank, Julie Bouchet-Horwitz, FNP, IBCLC. Julie explains how milk banks work, how...
In this episode of Yoga | Birth | Babies, I speak with fertility specialist and executive director of the Domar Center for Mind/Body Health, Alice Domar, PhD. Dr. Domar takes the...
In this episode of Yoga | Birth | Babies, I speak with author and Lamaze Program Co-Director, Dr. Judith Lothian. We explore the idea of pain for a purpose in...
In this episode of Yoga | Birth | Babies, I speak OB/GYN, Dr. Neel Shah. Dr Shah has been recognized for his work to help reduced unnecessary caesarean births in...
On this episode of Yoga | Birth | Babies, I speak with Lamaze Teacher, labor support doula, and international speaker Sharon Muza. No labor is exactly alike, but sometimes there...
Hi Everyone! In today's episode of Yoga | Birth | Babies I revisit a blog I wrote a few years ago "7 Steps to Surviving Early Motherhood." With some additional...
In the episode of Yoga | Birth | Babies, I speak with Tamara Hawkins, FNP, RN, IBCLE, LCCE, CHHC, Director of Stork and Cradle. We talk about everything an expectant...
In this episode of Yoga | Birth | Babies, I speak with co-founder of City Dads Group, Lance Somerfeld. Lance opens up about the fears and challenges new dads face...
Dear Mother Who Is Trying to Do It All, You are an amazing mother and person. You are not June Cleaver, effortlessly gliding across your perfectly waxed kitchen floor, freshly baked...