13 Nov Community Birth Story: Healing Through Birth
Pregnancy and the transition to parenthood can bring up painful triggers and emotions from one’s past. But, for some, can also serve as a gateway to healing In this episode of...
Podcast
06 Nov Life With Twins
How would you react upon finding out you were carrying twins? Shock? Excitement? A bit nervous? A combination of all three? If are one of the 3.35% of parent having...
30 Oct Yoga For Pelvic Health
One of the most commonly used phrases in exercise and yoga is “engage your core.” But what does that even mean? What muscles are being asked to work and is...
23 Oct Postpartum Psychosis
Nobody ever enters parenthood and thinks having a baby would land them in the psych ward. But that is exactly what happened with Lisa Abramson. On this episode of Yoga| Birth|Babies,...
16 Oct Birth Plans
Birth plans have gotten a bad name. How can you possibly plan a birth since they rarely go as planned? However, investing time, thought, and energy into what areas of...
09 Oct What Midwives REALLY Do
The role and practice of a midwife is often misunderstood. Many think this is someone who simply assists medical doctors, or they confuse the offerings of labor support doula with...
02 Oct Yoga, Bands, and Baby!
Laurel Beversdorf has always been a teacher and practitioner who embodies the philosophy of svadyaya (self study) so it was no surprise when Laurel started to deviate from a traditional...
25 Sep Prenatal Weight Shaming
One Wednesday morning, during circle time, a student bravely spoke up about an experience she had at her last prenatal appointment. Her doctor told her she had gained too much...
18 Sep All Things Cervix!
It is very possible that until pregnant, you never thought much about your cervix. But once you're hovering around your due date, it can become prime concern. At each weekly...
04 Sep 12 Taboo Postpartum Truths: What You May Need to Know, but Probably Haven’t Been Told.
What happens when the reality of parenthood doesn’t match the expectations, dreams and hopes? It can sometimes leave someone feeling regretful of their new situation and questions their choices. And...