For those of us as parents who find ourselves struggling to react calmly to our children's myriad of behaviors and feel by the end of the day, we are overwhelmingly exhausted, this podcast is for you! Today's guest is a Mindful Mama Mentor and creator...
It's week 2 of the PYC Mindful Parenting challenge so today I wanted to revisit my interview with an inspiring and mindful Momma, Kelley Potter. A member of the American Ballet Theater's Corps de Ballet, I had the privilege of getting to know Kelley in...
If you're curious about how your Great Grandmother's birth may have differed from yours, this is the episode for you. In today's episode Deb interviews Tina Cassidy author of Birth: The Surprising History of How We Are Born. Ms. Cassidy became curious about birth when...
For today's podcast Deb has invited Dr. Canarick to speak about Postpartum depression. She and Deb discuss ways you can recognize PPD and how to find loving support in your community. Michelle Canarick is a Licensed Clinical Psychologist and the mother of two young children. As...
In today's episode I have the pleasure of talking to Dr. Randi Jaffe, who is known as the "Best Prenatal Chiropractor" in Manhattan. We discuss the benefits of chiropractic adjustments during pregnancy, as well as correcting misalignment which could lead to a longer, dysfunctional birth....
“Should I practice yoga during my 1st trimester?” is a question that I am asked quite frequently. Like so many pregnancy topics, you’ll come across a variety of opinions and ideas, many of which conflict. In today's podcast I explore the hormonal and physiological changes...
We are delighted to welcome Terry Richmond back to the podcast! Terry is one of the most sought after doulas in NYC and Deb's doula mentor. Listeners may remember her previous episode "How to Navigate the Hospital System and Have an Empowered Birth." Today we...
In this episode Deb talks to Dr Sarah Buckley. She's a family physician (GP) with training in family physician obstetrics, and author of the internationally best-selling book Gentle Birth. Gentle Mothering, (Celestial Arts/Penguin Random House, 2009). In this episode Deb talks to Dr Sarah Buckley. She's...
In this episode Deb speaks to renowned Midwife Deborah Flowers R.N., C.P.M. Deborah has 30 years of experience at The Farm Midwifery Center in training and service attending over 1,000 births. In addition to working at the farm Deborah served as the lab director and...
In this episode Deb interviews her doula mentor, former Broadway actress and singer. Currently, Terry is one of NYC's most sought after Doulas and Childbirth Educators. She has attended 100s of births here in NYC assisting new Moms with a wide variety of birth choices...
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