In this episode of Yoga | Birth | Babies, I speak with nutritionist and founder of Middleberg Nutrition, Stephanie Middleberg. We cover how to best support the pregnant and postnatal woman’s nutritional needs to dealing with a fussy eater. I am confident everyone will get some juicey tidbit...
In this episode of Yoga | Birth | Babies, I speak with renowned breastfeeding expert, Dr. Jack Newman. My goal of this podcast is for women to make informed, educated choices about why they may or may not choose to breastfeed. We focus specifically on how to hep...
In this episode of Yoga | Birth | Babies, I had the pleasure of speaking with Aviva Romm, MD. A Yale-trained, board-certified MD, midwife, and herbalist with a specialty in women’s health, Aviva and I talked about her new book, The Adrenal Thyroid Revolution. She explained how...
In this episode of Yoga | Birth | Babies, I had the opportunity to speak with microbiome scientist and mom, Anne M Estes, Phd. She enlightened me about the incredible world of microbiomes in relationship to a healthy pregnancy, birth and your newborn baby. Topics covered: What...
In this episode of Yoga | Birth | Babies, I speak with my long time teacher, Cyndi Lee. Cyndi and I explore what brought her to yoga and creating OM Yoga Center. She and I also openly talk about the state of yoga in our...
In this episode of Yoga | Birth | Babies, I speak with Gene DeClercq about labor induction and all the ups and downs involved. Many women would like to avoid labor induction and Gene offers so tips to do so as well as dispel common...
Today's conversation was inspired by a webinar I did with the Birth Institute, originally intended for birth workers. However I found the community discussion we had to be very inspiring and believe that expectant parents and birth workers alike will enjoy this episode. When it comes...
In this episode of Yoga | Birth | Babies, I speak with founder of SpinningBabies.com, Gail Tully. Gail and I talked deeply about the importance of a well balanced pelvis, how to achieve this and how it effects a functional birth. Topics covered: *The inspiration for creating...
In this episode of Yoga | Birth | Babies, I speak with Pam England, author of Birthing From Within and Ancient Map for Modern Birth. This lively conversation covers quite a bit of ground- Pam and I discuss how Birthing From Within was born, how...
In today’s episode of Yoga | Birth | Babies I speak with founder and author of Evidence Based Birth®, Rebecca L. Dekker, PhD, RN, APRN. After years of being an assistant professor and researcher, Rebecca combined her skills for research and writing and founded Evidence...
Stay up to date on teacher trainings, prenatal yoga workshop and podcast. Sign up for our newsletter!