Podcast

Welcome to part two of the Birthing From Within focused podcasts. Recently, I embarked on the path to becoming a Birthing From Within Mentor. The process to becoming a mentor...

If only there was a way to script out your “ideal” birth and be guaranteed the experience unfolds in that exact manner. Unfortunately, that's impossible. However, many of us try...

We've all heard “It take a village to raise a child.” And while it sounds like a cliche or catch phrase, those of us who've been through or witnessed the...

Did you know that 20% of the population has a unique brain trait called Sensory Processing Sensitivity aka the “highly sensitive person”? And of course, this is not limited to...

I wish I could say I have a very loving and peaceful relationship with my body and body image; unfortunately, I do not. However, with awareness of this personal flaw,...

One of my favorite parts of early motherhood was listening to the scrumptious babble of my new baby. That was, until a level of frustration grew from our inability to...

Have you ever found yourself facing a completely different scenario in life then you were expecting? At 7 months pregnant, writer and yoga teacher Anna Gannon, found herself unexpectantly unemployed...

How confident are you with the security of your car seat and basic car seat safety? According to the National Highway Traffic Safety Administration, 86% of families positioned the newborn...

The headline “The ARRIVE Trial: Induction at 39 weeks leads to lower cesarean rate” may have caught your eye in the last few months. It may have also left you...

Have you ever felt like you don't understand your changing pregnant body? Perhaps you no longer feel like you can find good, supportive posture, or take a satisfyingly deep breath? If...

Approximately 10-25% of pregnancies end in miscarriage. With such a high percentage of pregnancies naturally terminating, why is this subject often talked about in whispers behind closed doors? When any...

In this episode of Yoga | Birth | Babies, I had the pleasure of speaking with world renowned author and birth authority, Penny Simkin. We spoke of the important topic...

Did you know it will cost a middle-income couple slightly more than $245,000 to raise a child born in 2013 to the age of 18.?!  On this episode of Yoga...

Failure to progress is the number one reason first time mothers end up having an unplanned cesarean birth. Many times the cause of the cervix failing to open is related...