17 Jul Community Birth Stories: Overcoming Disappointment & Embracing the Uncontrollable
I reached out to Hannah Sarah Faich Dini to be a guest on Yoga | Birth | Babies because chatting with her and simply knowing her is a true delight....
Podcast
10 Jul An Introduction to Trauma Informed Prenatal Yoga
Stepping onto the yoga mat may feel very vulnerable for many people. It’s a time to be present with body, mind and breath and that can be challenging, especially if...
03 Jul Why Children Whine and What to Do About It
If you're a parent, or simply have been around children, you know the how hard it can be to stay calm when a child is whining. I'm almost 8 years...
26 Jun Life In the NICU
In my Prenatal Yoga and Childbirth Education classes, I stress the importance of having plan A, B, C and D. You never know how the wild nature of birth will...
19 Jun Why This Baby Is Breech
What do you do when you've prepared for your birth to unfold in a certain direction only to find out you are one of the 1 in approximately 25 people...
12 Jun How To Make A Slow Labor Progress
The number one reason for first time birthing people to have a cesarean is “failure to progress.” Failure to progress is defined as a labor lasting 20 hours or more...
05 Jun Improving Birth & Health Outcomes for Black Moms & Babies.
The C.D.C. reports that black mother in the U.S. are 3 to 4 times more at risk of maternal mortality regardless of socioeconomic status and education than white women. These...
29 May Getting Real with Peleton’s Kristin McGee
We've all met those people we start chatting with and instantly decide, I want to know more about you. As Krisitn and I casually talked during the breaks of Prenatal...
22 May An Ancient Map For Modern Birth
Welcome to part two of the Birthing From Within focused podcasts. Recently, I embarked on the path to becoming a Birthing From Within Mentor. The process to becoming a mentor...
15 May Exploring Birthing From Within
If only there was a way to script out your “ideal” birth and be guaranteed the experience unfolds in that exact manner. Unfortunately, that's impossible. However, many of us try...