Close your eyes and think about what you hope the first moments after your baby is born will be. You might be imagining cuddles, skin to skin contact, or little...
I love community birth stories. I think it's fantastic to hear about a variety of different birth experiences, maybe something different than you've imagined or you had. It's also a...
Having a baby is expensive, but how much does it really cost? Even with insurance supporting you, there can be a number of surprising costs. So how can parents...
Welcome back for part 2 of our Mother's Day Special! Over the years I have had the honor of speaking to some truly incredible professionals in the perinatal field. Choosing...
Sunday is Mother's Day and we have a very special 2 part episode this week in celebration! In honor and gratitude to all of the mothers and mother figures in...
I'm so happy that the pelvic floor is finally getting its moment to shine. This incredibly important set of muscles impacts our breath, continence, helps keep our organs in place,...
April is Cesarean Awareness month, and since roughly one third of American Babies are born this way I thought this episode was incredibly important to re-release!
Cesarean sections rank among...
As expectant parents we spend so much time preparing for birth and life with a baby, often we forget about the recovery our bodies and minds need after labor. Between...
If you could choose between a short, fast labor or a long, slow labor, I'm guessing you would choose short and fast. But a precipitous labor can come with some...
The vaccination schedule for your baby can feel daunting. It also may seem a little strange, you might wonder why a newborn needs to be protected against Hepatitis B? Between...