New Parent Support Group

with Pam Skop

Weekly facilitated discussion led by Pam Skop, licensed mental health counselor, yoga teacher, and postpartum doula.
Receive and give support, information and resources. Be a part of a growing community of new families near you. Find the power to embrace the journey where parents can connect and friendships can grow! For parents of newborns through 6 months.

Topics include but are not limited to:

  • Mom and Baby Wellness
  • Body Image
  • Breast and Bottle Feeding
  • Returning to Work and or Staying Home
  • Childcare
  • Role transition
  • Family and Relations Support and Boundaries
  • And more!


Proof of vaccination is required for in-person classes; vaccination cards will be checked by your teacher upon arrival at the studio. Pregnant people and their partners should wear loose, comfortable clothing suitable for moving around. Jeans will not be comfortable. We reserve the right to move any in-person workshops online if necessary.

Tuesdays from 3-4pm

August 9th, 16th, 23rd, 30th

4-Week Series: $120
Drop In: $35*

*Drop in's must be registered by 1pm and are subject to availability. Email for assistance.

Gift Certificates Are Available.