Jessica Apfel

Jessica Apfel

RYT 500, RPYT

Prenatal

Jessica (she/her) began her yoga journey in 2006, and found the practice to be incredibly grounding and healing. As she developed a steady home practice, Jessica felt inspired to further her yoga studies and completed her 200 hour training at Laughing Lotus Yoga Center, her 300 hour certification at Pure Yoga with a focus on Prema Yoga Therapeutics, and of course, her 85 hour Prenatal & Postnatal Yoga Training with the Prenatal Yoga Center. Since completing her training with PYC in 2018, Jessica has been active in the PYC community as both a teacher and front desk support as well as mentoring with Deb Flashenberg. Jessica also specializes in trauma-informed yoga, and is currently studying yoga therapy with the Prema Yoga Institute. She is very passionate about supporting communities that help empower and support birthing folks, and brings a sense of humor, grounding presence, attentiveness and emotional awareness into her classes. In addition to yoga, she also supports folks as a birth and postpartum doula. She looks forward to guiding and supporting your prenatal journey through her yoga classes!

Give the gift of yoga or a workshop with a gift card!