Jessica Apfel

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Jessica Apfel

RYT 500, RPYT[/vc_column_text][vc_separator type=”transparent” up=”10″ down=”0″][vc_column_text]

Prenatal

[/vc_column_text][vc_separator type=”transparent” up=”60″ down=”0″][vc_column_text]Jessica (she/her) began her yoga journey in 2006, and found the practice to be incredibly grounding and healing. As she developed a steady home practice, Jessica felt inspired to further her yoga studies and completed her 200 hour training at Laughing Lotus Yoga Center, her 300 hour certification at Pure Yoga with a focus on Prema Yoga Therapeutics, and of course, her 85 hour Prenatal & Postnatal Yoga Training with the Prenatal Yoga Center. Since completing her training with PYC in 2018, Jessica has been active in the PYC community as both a teacher and front desk support as well as mentoring with Deb Flashenberg. Jessica also specializes in trauma-informed yoga, and is currently studying yoga therapy with the Prema Yoga Institute. She is very passionate about supporting communities that help empower and support birthing folks, and brings a sense of humor, grounding presence, attentiveness and emotional awareness into her classes. In addition to yoga, she also supports folks as a birth and postpartum doula. She looks forward to guiding and supporting your prenatal journey through her yoga classes![/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][vc_column width=”4/12″][vc_single_image image=”27104″ img_size=”full” qode_css_animation=””][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_color=”#ffffff” padding_top=”130″ padding_bottom=”100″ css=”.vc_custom_1550696266927{background-color: #ffffff !important;}” el_class=”l1s5″ z_index=””][vc_column width=”7/12″ el_class=”secondc testinew”][vc_column_text]

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