Free Prenatal Yoga Class at HATCH
PYC is pleased to offer a one hour prenatal yoga class led by studio founder and host of Yoga | Birth | Babies, Deb Flashenberg at the HATCH Collection Tribeca store! Enjoy a flowing vinyasa style class that will stretch achey hips and help to open your shoulders and chest creating more room for breath. We’ll work on pregnancy safe abdominal toning and pelvic floor balancing exercises. Participants are encouraged to bring a yoga mat and 2 yoga blocks.