Important Health & Safety Information
In all classes, online classes and vidoes, you will receive information and instruction about yoga and health. These classes entail physical activity. Such physical activity may be difficult and may cause or aggravate a physical injury or medical condition. The program may not match your fitness level and if you are concerned that you are not physically fit, please check with your physician before practicing.
Always consult with a physical prior to participating in this program to make sure that you are in good physical health. By following the instruction in this video you warrant that you are physically fit and have no medical condition or injury which would prevent your full participation in the program.
This program is not meant to provide medical advice or to offer medical diagnosis. The Prenatal Yoga Center asks that you practice in an well-lit space and that you wear comfortable clothing (i.e. shorts, t-shirts, leotards, footless tights).
If you feel discomfort during this program, immediately stop and consult a physician.
The Prenatal Yoga Center and anyone involved in the creation of this video are not responsible for any injury, condition or damages that you may sustain as a result of following this video’s instruction. By participating in this program you forever release, waive, discharge, and covenant not to sue the Prenatal Yoga Center for any injury, conditions or damage you may experience.
Please participate at your own risk.