Pre & Postnatal Yoga
Christa discovered yoga during her undergrad in 2007. After spending years as a classroom teacher and then a professional nanny, she decided to pursue her passion and received her 200-hr training in 2014 under the mentorship of Chloe Kernaghan. Drawing from her years working children and families in schools and private homes, Christa earned an 85-hr pre/post natal certification in 2015 from the Prenatal Yoga Center under the direction of Deb Flashenburg and Sage Caprice Abowitt. Her teaching style encourages a balance of ease and effort, refining your ability to distinguish your body’s “inner voice”, and honoring yourself for where you are on the mat during each particular moment and stage in your motherhood journey. She seeks to provide a nonjudgmental space for every body; classes are light, playful, challenging, and accommodating. Christa has overwhelming gratitude for these astounding teachers, as well as many others who have shaped her daily practice and teaching voice, including Krista Tippet, Geneen Roth, Dr. Brene Brown, and Dr. Robin DiAngelo. Christa is also an entrepreneur and owns KITH & KIN Household Staffing Agency, a business that she never dreamed she could start until she was empowered by the practice and community of likeminded yogis!
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