Yoga | Birth | Babies Tag

This is an article from The Week (June 15, 2012 Volume 12 Issue 570 pg 21.) I though it was rather interesting piece, so I am passing it along. Happy reading!! Babies delivered by caesarean section appear to be twice as likely to become...

Recently I was teaching a prenatal yoga class, and as we were discussing concerns at the beginning of class, the topic of epidurals came up. One woman said that she had heard of the "walking epidural" and was quite excited about the idea of...

The recent rain has encouraged me to change up my play routine with my son. Today was particularly dark and overcast afternoon, so my son and I stayed in instead of taking our daily walk to the swings. At first, I was worried...

In 1991, UNICEF and WHO (World Health Organization) launched the Baby Friendly Hospital Initiative (BFHI) in hopes of encouraging and educating hospitals and staff to promote, protect and support breastfeeding. Studies have indicated exclusive breastfeeding for the first 6 months of the baby's life...

Part of my original vision in creating the Prenatal Yoga Center was to offer a space that was more than just coming in for class, unrolling your mat, doing some asana, and leaving. I wanted to offer classes that engaged the students and opened...

Guest Blogger: Our very own, Clare Friedrich! The lovely prenatal yoga teacher who teaches at Yummy Mummy on Monday nights and ArtsCetera on Tuesday night. She is one busy mama! I had the kind of pregnancy that most moms loathed me for. I...

As seen on the Lamaze Giving Birth With Confidence website I remember chatting with a friend about a month before I was due with my son about my post-baby gym routine. At that time, I was an avid morning gym goer-6:30 am spin classes- things...

For months I have been referring to my son in several of my blogs. So I thought it was time to share a few shots from my scrapbook. Thanks for viewing! [caption id="attachment_2654" align="alignright" width="225" caption="Swing time!"][/caption] [caption id="attachment_2659" align="alignright" width="300" caption="My two boys!"][/caption]...