Do you know how long you’ll be allowed to push at your upcoming birth experience? Or what position(s) you can birth in? How about how
Could Exercise During Pregnancy Make Labor Harder? Why a fit pregnancy doesn’t always make for the best birth plan.
First published in Well Rounded NY When I was pregnant with my first baby, I worked out until I gave
Not long ago, a student returned to postnatal yoga after having giving birth to her first child. I love seeing
This article originally appeared on Mommybites.com, November, 11th 2015. For many women there seems to be some confusion over the difference
Yet again, another wisdom filled video from renowned midwife, Ina May Gaskin
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