06 Jun What’s Going On With My Core? An Intimate Discussion with Pelvic Floor Therapist Lindsey Vestal
Lindsey Vestal, M.S. OTR/L owner of The Functional Pelvis demystifies the muscles of the core and pelvic floor. Deb talks to her about the issues women commonly experience and various ways to care for rehabilitate the pre and postnatal body.
For more information on Lindsey (she makes house calls!) Visit www.funtionalpelvis.com
Lindsey also teaches “Connect to Your Core” at the Prenatal Yoga Center, for more information on this workshop or to enroll visit: http://prenatalyogacenter.org/connect-to-your-core/