Blog

Last Monday night, I was on the panel to speak at an event following the screening of More Business Of Being Born. The event was organized by Urbanity Baby....

Last Friday's class was a bit challenging in juggling the myriad of issues present in class. Amongst the typical aches and pains, there were a few cases that needed...

The average pregnant woman is very capable of a doing a challenging asana practice that can build confidence and stamina. However, it is important to strike a balance by also...

There are so many things to consider and learn about when preparing for your upcoming birth. Newborn procedures may not be high on the list. If that is...