Blog

Most women spend countless hours preparing for the arrival of their little one. Picking out names, decorating a nursery (or rearranging a one bedroom apartment, for many NYC-dwelling first time...

Last weekend, I attended workshop with my former teacher, Shiva Rea. About 10 years ago, I studied quite regularly with Shiva. Her teaching has greatly influenced my teaching throughout the...

I recently watched a very interesting TED talk lead by Amy Cuddy, social psychologist. Her talk was titled "Your body language shapes who you are." Throughout it she highlighted that...

This September we happily added Ellynne Skove MA, LCAT, BC-DTR, NCC, RPP to our teaching roster. Ellynne has taken over the Tummy Time program at Prenatal Yoga Center. ...

Not long ago, one of my students, Wendy, was faced with the fact that her birth was not going to go in the direction she had originally hoped. She was...

I clearly remember my first outing with Shay when I knew I would end up feeding him out of the house. As a new mother, I was a bit...