Yoga | Birth | Babies
podcasts
Community Birth Story: The Power of Peacefulness with Dia Dearstyne
Today we have a community birth story. I absolutely love having members of our community come on and share about their experience. There are so

Community Birth Story: Processing a Fast Birth with Alisone Bonafos
If you could choose between a short, fast labor or a long, slow labor, I’m guessing you would choose short

Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple
The vaccination schedule for your baby can feel daunting. It also may seem a little strange, you might wonder why

How To Financially Prepare for a Baby with Chelsea Brennan
Having a baby is expensive! So, how can we prepare for the expected and unexpected costs that come with having

Tearing Versus An Episiotomy with Dr. Heather Jeffcoat
You may have heard it’s easier to repair a straight and even cut as opposed to a jagged tear from

Community Birth Story: Home Birth with Erin Amato
Community birth stories are incredibly special. Not only is it an honor to be a part of your journey in

How Stress Affects Your Pelvic Floor with Hayley Kava PT, MPT
If speaking in front of a group of people, taking an exam, or being in a new place ever left

Containerize Your Life & Create More Time with Rachel Nielson
I don’t know about you, but as a parent I’m busy! It seems there’s never enough time in the day

Community Birth Story: Twin Birth with Jenny Campbell
Birth stories can be an incredibly powerful tool to prepare for your upcoming birth experience. As we learn in today’s

Supporting Formula Fed Babies & Parents with Dr. Bridget Young
There is so much information about supporting breastfeeding right now, particularly on social media. With its current popularity as something

Know Your Options: Pain Meds During Labor with Rachel Salem CRNA
No matter which way you may be leaning in terms of pain meds during labor, it’s important to know all

Shame Proof Parenting with Mercedes Samudio, LCSW
For those who have sweat through your child having a full on meltdown in the middle of Target. For those

Community Birth Story: A Tale of Two Births: One Cesarean and One Vaginal with Meredith Raucher Sisson
In this episode of Yoga|Birth|Babies, Meredith Raucher Sisson, shares her story of two very different births; neither one “better” than

Postpartum Hormones Explained With Aviva Romm M.D.
Throughout pregnancy, your hormones are surging. Your estrogen is up 1000 fold, progesterone has increased 10 fold and relaxin is now present.

Managing Tantrums According To Science with Dr. Cindy Hovington
Nobody likes when their child has a melt down. Wouldn’t you like to have a better understanding of what triggers

Community Birth Story: Breech Baby, Cesarean Birth with Christa Nader
Imagine teaching prenatal yoga for years and envisioning how your birth will unfold. Then learning that your baby is breech

Diastasis Recti and the Pelvic Floor with Dr. Sarah Duvall
Diastasis recti and the pelvic floor have fortunately become part of the conversation in prenatal and postpartum wellness. With knowledge

Am I More Than A Parent? with Katherine “Kat” Casey
Have you ever looked at an old picture of yourself before kids and thought about how much your life has

Babies, Birth Flow And Balance The Spinning Babies® Way with Gail Tully
I recently returned the Spinning Babies Parent Educator Training and have been so inspired by the work that I wanted

The Importance of Postpartum Education with Dr. Jane Shomof
As a childbirth educator, I am thrilled that I see so many people putting thoughtful effort into learning about their

Do Yoga & Nutrition Increase Your Chances of Getting Pregnant? with Kendra Tolbert
How much have you thought about preparing your body for conception? Did you know that you can boost your fertility
The Latest

Community Birth Story: The Power of Peacefulness with Dia Dearstyne

Meditation for Parents with Kelly Smith

Incontinence with Marianne Ryan PT OCS
CATEGORIES
GET THE LATEST UPDATE