Birth Stories
Yoga | Birth | Babies
podcasts
THE LATEST
Community Birth Story: The Power of Peacefulness with Dia Dearstyne
Today we have a community birth story. I absolutely love having members of our community come on and share about their experience. There are so
Birth Stories
Community Birth Story: Processing a Fast Birth with Alisone Bonafos
If you could choose between a short, fast labor or a long, slow labor, I’m guessing you would choose short
April 6, 2022
Mothering
Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple
The vaccination schedule for your baby can feel daunting. It also may seem a little strange, you might wonder why
March 30, 2022
Podcast
How To Financially Prepare for a Baby with Chelsea Brennan
Having a baby is expensive! So, how can we prepare for the expected and unexpected costs that come with having
March 16, 2022
Childbirth Education
Tearing Versus An Episiotomy with Dr. Heather Jeffcoat
You may have heard it’s easier to repair a straight and even cut as opposed to a jagged tear from
March 9, 2022
Birth Stories
Community Birth Story: Home Birth with Erin Amato
Community birth stories are incredibly special. Not only is it an honor to be a part of your journey in
February 23, 2022
Podcast
How Stress Affects Your Pelvic Floor with Hayley Kava PT, MPT
If speaking in front of a group of people, taking an exam, or being in a new place ever left
February 9, 2022
Mothering
Containerize Your Life & Create More Time with Rachel Nielson
I don’t know about you, but as a parent I’m busy! It seems there’s never enough time in the day
February 1, 2022
Birth Stories
Community Birth Story: Twin Birth with Jenny Campbell
Birth stories can be an incredibly powerful tool to prepare for your upcoming birth experience. As we learn in today’s
January 26, 2022
Mothering
Supporting Formula Fed Babies & Parents with Dr. Bridget Young
There is so much information about supporting breastfeeding right now, particularly on social media. With its current popularity as something
January 19, 2022
Birth
Know Your Options: Pain Meds During Labor with Rachel Salem CRNA
No matter which way you may be leaning in terms of pain meds during labor, it’s important to know all
January 11, 2022
Mothering
Shame Proof Parenting with Mercedes Samudio, LCSW
For those who have sweat through your child having a full on meltdown in the middle of Target. For those
January 4, 2022
Birth Stories
Community Birth Story: A Tale of Two Births: One Cesarean and One Vaginal with Meredith Raucher Sisson
In this episode of Yoga|Birth|Babies, Meredith Raucher Sisson, shares her story of two very different births; neither one “better” than
December 29, 2021
Podcast
Postpartum Hormones Explained With Aviva Romm M.D.
Throughout pregnancy, your hormones are surging. Your estrogen is up 1000 fold, progesterone has increased 10 fold and relaxin is now present.
December 22, 2021
Mothering
Managing Tantrums According To Science with Dr. Cindy Hovington
Nobody likes when their child has a melt down. Wouldn’t you like to have a better understanding of what triggers
December 15, 2021
Birth Stories
Community Birth Story: Breech Baby, Cesarean Birth with Christa Nader
Imagine teaching prenatal yoga for years and envisioning how your birth will unfold. Then learning that your baby is breech
December 8, 2021
Podcast
Diastasis Recti and the Pelvic Floor with Dr. Sarah Duvall
Diastasis recti and the pelvic floor have fortunately become part of the conversation in prenatal and postpartum wellness. With knowledge
December 1, 2021
Mothering
Am I More Than A Parent? with Katherine “Kat” Casey
Have you ever looked at an old picture of yourself before kids and thought about how much your life has
November 24, 2021
Childbirth Education
Babies, Birth Flow And Balance The Spinning Babies® Way with Gail Tully
I recently returned the Spinning Babies Parent Educator Training and have been so inspired by the work that I wanted
November 17, 2021
Podcast
The Importance of Postpartum Education with Dr. Jane Shomof
As a childbirth educator, I am thrilled that I see so many people putting thoughtful effort into learning about their
November 10, 2021
Podcast
Do Yoga & Nutrition Increase Your Chances of Getting Pregnant? with Kendra Tolbert
How much have you thought about preparing your body for conception? Did you know that you can boost your fertility
October 27, 2021
The Latest
Community Birth Story: The Power of Peacefulness with Dia Dearstyne
February 1, 2023
Meditation for Parents with Kelly Smith
January 24, 2023
Incontinence with Marianne Ryan PT OCS
January 18, 2023
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