Today we have a community birth story. I absolutely love having members of our community come on and share about their experience. There are so
Can you imagine the need to be the main advocate for yourself in the middle of labor and directly postpartum?
Few experiences in life create such a sudden shift on so many deep levels like entering parenthood. In this episode
The C.D.C. reports that black mother in the U.S. are 3 to 4 times more at risk of maternal mortality
We all know about the common physical issues of pregnancy and postpartum, an achy back, sore shoulders and tight hips.
I’ll admit, I got a bit of zig when my husband and I went shopping to fill our baby registry.
Most people who recently birthed a baby experience some level of trying to reignite a relationship with their core muscles.
Bringing home a newborn baby for the first time is perhaps one of the most daunting tasks many people face
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