Yoga | Birth | Babies
YOGA | BIRTH | BABIES Podcast
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Listen on Apple Podcasts, Spotify, or Audible.
THE LATEST
How To Name Your Baby & Choose A Name You Love with Sophie Kihm
Have you been struggling to name your baby? Maybe there’s a name you love but your partner hates, or maybe you’ve named your baby and
Yoga | Birth | Babies
Nurturing Your Baby’s Brain with Greer Kirshenbaum PhD
Did you know that early caregiving experiences can boost mental wellness and diminish depression, anxiety, and addiction in adulthood? From
June 8, 2022
Childbirth Education
Induction: Yes, Maybe, or No? with Marley Hall
Inductions occur for a variety of reasons, sometimes they’re wanted and medically necessary but sometimes expectant parents feel like they’re
June 1, 2022
Childbirth Education
Newborn Procedures Explained with Dr. Tracey Agnese
Close your eyes and think about what you hope the first moments after your baby is born will be. You
May 25, 2022
Birth Stories
Community Birth Story: Surrendering to the Unexpected with Hannah Weaver
I love community birth stories. I think it’s fantastic to hear about a variety of different birth experiences, maybe something
May 18, 2022
Yoga | Birth | Babies
How Much Does It Cost To Have A Baby In The US? with Dr. Ashley Burkman
Having a baby is expensive, but how much does it really cost? Even with insurance supporting you, there can be
May 11, 2022
Mothering
Mother’s Day Special: The Best Of Motherhood (Part 2)
Welcome back for part 2 of our Mother’s Day Special! Over the years I have had the honor of speaking
May 5, 2022
Mothering
Mother’s Day Special: The Best of Motherhood (Part 1)
Sunday is Mother’s Day and we have a very special 2 part episode this week in celebration! In honor and
May 4, 2022
Yoga | Birth | Babies
Does a Cesarean Birth “Save Your Vagina” & Other Myths Busted with Dr. Janelle Howell
I’m so happy that the pelvic floor is finally getting its moment to shine. This incredibly important set of muscles
April 27, 2022
Postpartum
Healing From A Cesarean: What It’s Like and How To Optimize Your Healing With Sara Reardon And Jessica Reale
April is Cesarean Awareness month, and since roughly one third of American Babies are born this way I thought this
April 20, 2022
Birth
What’s It Like To Heal From A Vaginal Birth? with Morgan Michalowski
As expectant parents we spend so much time preparing for birth and life with a baby, often we forget about
April 13, 2022
Birth Stories
Community Birth Story: Processing a Fast Birth with Alisone Bonafos
If you could choose between a short, fast labor or a long, slow labor, I’m guessing you would choose short
April 6, 2022
Mothering
Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple
The vaccination schedule for your baby can feel daunting. It also may seem a little strange, you might wonder why
March 30, 2022
YOGA | BIRTH | BABIES Podcast
Why We MUST Talk About How We Really Feel About Parenting with Rachel Bailey
Parenting. Let’s talk about it. Whether your child is 6 days or 6 years old parenting can lead to a
March 23, 2022
Yoga | Birth | Babies
How To Financially Prepare for a Baby with Chelsea Brennan
Having a baby is expensive! So, how can we prepare for the expected and unexpected costs that come with having
March 16, 2022
Childbirth Education
Tearing Versus An Episiotomy with Dr. Heather Jeffcoat
You may have heard it’s easier to repair a straight and even cut as opposed to a jagged tear from
March 9, 2022
YOGA | BIRTH | BABIES Podcast
Understanding Attachment and Bonding with Your Baby with Bethany Warren, LCSW, PMH-C
Meeting your baby for the first time is love at first sight right? For many of us, this isn’t the
March 2, 2022
Birth Stories
Community Birth Story: Home Birth with Erin Amato
Community birth stories are incredibly special. Not only is it an honor to be a part of your journey in
February 23, 2022
YOGA | BIRTH | BABIES Podcast
Group B Strep (GBS): What Is It & What If I Have It? With Dr. Tara M. Randis
Did you know that 1 in 4 pregnant people carry Group B Strep (GBS)? You might be wondering why we
February 16, 2022
Yoga | Birth | Babies
How Stress Affects Your Pelvic Floor with Hayley Kava PT, MPT
If speaking in front of a group of people, taking an exam, or being in a new place ever left
February 9, 2022
Mothering
Containerize Your Life & Create More Time with Rachel Nielson
I don’t know about you, but as a parent I’m busy! It seems there’s never enough time in the day
February 1, 2022
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