Yoga | Birth | Babies
YOGA | BIRTH | BABIES Podcast
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Listen on Apple Podcasts, Spotify, or Audible.
THE LATEST
How To Name Your Baby & Choose A Name You Love with Sophie Kihm
Have you been struggling to name your baby? Maybe there’s a name you love but your partner hates, or maybe you’ve named your baby and
Birth
What Should I Expect From My Doula? with Terry Richmond
Are you working with a doula for your birth? If you are or you’re curious about hiring one, what do
November 2, 2022
Childbirth Education
Body Balance for a Better Birth with Lindsay McCoy
What can you do if labor seems to be, well, stuck? Most birthing people I know (including myself) want to
October 26, 2022
Yoga | Birth | Babies
Baby Proofing Your Business with Arianna Taboada
Today we’re talking about something very near and dear to my heart. We’re talking about how you take parental leave
October 19, 2022
Yoga | Birth | Babies
Pelvic Organ Prolapse with Jeanice Mitchell PT, MPT, WCS, BCB-PMD
If you’ve been listening to the podcast for a while you know that anytime I can talk about the pelvic
October 12, 2022
Yoga | Birth | Babies
Applying Methodology to Your Birth with Jamie Mossay
Today we’re talking about Spinning Babies® and Birthing from Within®, two of my favorite birth methodologies. I’m currently doing my
October 5, 2022
Birth Stories
Community Birth Story: A Calm Hospital Birth with Ali Richardson
Today on Yoga| Birth| Babies we have a birth story. I love our community birth stories but there are two
September 28, 2022
Birth
Where to Birth: Know Your Options with Catherine Stewart-Lindley
Where will you be giving birth? Did you know there are options? Today we’re going to be talking about where
September 21, 2022
Birth
How To Use Spinning Babies for A Smoother, More Balanced, and More Efficient Birth with Gail Tully
If you could choose between a functional efficient labor or a dysfunctional and inefficient labor I’m guessing you would choose
September 14, 2022
Postpartum
Sex During Pregnancy and After Baby with Dr. Sabrina Baxter
For many sex is a very different experience while pregnant and newly postpartum. From wondering if you might hurt your
September 7, 2022
Yoga | Birth | Babies
Birth Not Required with Jessica Lorion
Today I have a unique podcast episode for you. I’m calling it birth not required. Many times people make the
August 31, 2022
Birth Stories
Community Birth Story: An Empowering Hospital Birth with Arlynn Villanueva
Today we have one of my favorite kinds of podcast episodes, we have a community birth story. I love hearing
August 24, 2022
Postpartum
PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell
Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or
August 10, 2022
Postpartum
Breastfeeding In the First Week of A Baby’s Life with Andrea Syms-Brown IBCLC
What does breastfeeding look like in the first week of a baby’s life? Sometimes as new parents we keep thinking
August 3, 2022
Pregnancy
Surviving the First Trimester with Francesca Cervero
The first trimester, wow. It can be a bear for some of us. I know my first trimesters were rough,
July 27, 2022
Postpartum
Overnight Postpartum Doula Care with Kristin Revere
When I was pregnant with my first, instead of asking for clothes, onesies, and all of the stuff babies come
July 20, 2022
Birth Stories
Community Birth Story: An Accidental VBAC with Sydney Mulligan
This episode is one of my favorite things we do on the podcast, share community birth stories. We have different
July 13, 2022
Postpartum
Shining Light On PMADs with Nancy Layish LCSW
Did you know that one in five new parents and pregnant folks have a PMAD (Perinatal Mood & Anxiety Disorder)?
July 6, 2022
YOGA | BIRTH | BABIES Podcast
How Does Hypermobility Affect Your Pregnant Body? with Libby Hinsley PT
Did you know that mobility and flexibility increase in the pregnant body? And that this “borrowed flexibility” lingers in the
June 26, 2022
YOGA | BIRTH | BABIES Podcast
How Hospital Policy Can Affect Your Birth with Melissa Chappell
Do you know how long you’ll be allowed to push at your upcoming birth experience? Or what position(s) you can
June 21, 2022
YOGA | BIRTH | BABIES Podcast
Community Birth Story: A Rapid Home Birth with Maya Kaough
Today we have a community birth story. I love getting to know our community members better. Oftentimes they’re people I’ve
June 15, 2022
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