YOGA | BIRTH | BABIES Podcast
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life.
Listen on Apple Podcasts, Spotify, or Audible.
How To Name Your Baby & Choose A Name You Love with Sophie Kihm
Have you been struggling to name your baby? Maybe there’s a name you love but your partner hates, or maybe you’ve named your baby and
What Midwives REALLY Do
The role and practice of a midwife is often misunderstood. Many think this is someone who simply assists medical doctors,
Yoga, Bands, and Baby!
Laurel Beversdorf has always been a teacher and practitioner who embodies the philosophy of svadyaya (self study) so it was
Prenatal Weight Shaming
One Wednesday morning, during circle time, a student bravely spoke up about an experience she had at her last prenatal
All Things Cervix!
It is very possible that until pregnant, you never thought much about your cervix. But once you’re hovering around your
12 Taboo Postpartum Truths: What You May Need to Know, but Probably Haven’t Been Told.
What happens when the reality of parenthood doesn’t match the expectations, dreams and hopes? It can sometimes leave someone feeling
Protecting Your Perineum
“I would like a deep, painful tear of my perineum”, said NOBODY! Pretty much in every movie or TV show
A Brutal, Amazing, and Magical Birth
What is it like for a birth doula, childbirth educator, and prenatal yoga teacher to experience birth with so much
Learn to Surrender Your Yoga Practice
Not long ago, I had the pleasure of being a guest on the Yoked podcast with Kelly Sunrose. During the
JAMA Laboring Down Study: Yay or Nay?
In this episode of Yoga|Birth |Babies, I speak with labor and delivery nurse, doula, Lamaze Childbirth educator and author, Debby
MotherSHIFT: Supporting Women Through the Identity Shift of Motherhood
Few experiences in life create such a sudden shift on so many deep levels like entering parenthood. In this episode
RIE Parenting: Is It For You?
It’s not often during an interview I have such a major a shift in perspective on the topic of discussion.
Community Birth Stories: Overcoming Disappointment & Embracing the Uncontrollable
I reached out to Hannah Sarah Faich Dini to be a guest on Yoga | Birth | Babies because chatting
An Introduction to Trauma Informed Prenatal Yoga
Stepping onto the yoga mat may feel very vulnerable for many people. It’s a time to be present with body,
Why Children Whine and What to Do About It
If you’re a parent, or simply have been around children, you know the how hard it can be to stay
Life In the NICU
In my Prenatal Yoga and Childbirth Education classes, I stress the importance of having plan A, B, C and D.
Why This Baby Is Breech
What do you do when you’ve prepared for your birth to unfold in a certain direction only to find out
How To Make A Slow Labor Progress
The number one reason for first time birthing people to have a cesarean is “failure to progress.” Failure to progress
Improving Birth & Health Outcomes for Black Moms & Babies.
The C.D.C. reports that black mother in the U.S. are 3 to 4 times more at risk of maternal mortality
Getting Real with Peloton’s Kristin McGee
We’ve all met those people we start chatting with and instantly decide, I want to know more about you. As
An Ancient Map For Modern Birth
Welcome to part two of the Birthing From Within focused podcasts. Recently, I embarked on the path to becoming a
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