Childbirth Education
How To Name Your Baby & Choose A Name You Love with Sophie Kihm
Have you been struggling to name your baby? Maybe there’s a name you love but your partner hates, or maybe you’ve named your baby and

Cesarean Birth with Dr. Marta Perez
How much time have you put into learning about a cesarean birth? What are factors that play a role in

The Peanut Ball and the Pelvis with Cheri Grant the “Peanut Ball Lady”
In this episode of Yoga | Birth | Babies, I speak with Cheri Grant, also known world wide as the

Creating A Respectful and Collaborative Relationship With Your Care Providers & Hospital Staff with Chloe Lubell
Birthing people sometimes feel like they are going into a hospital setting needing to have their guard up to defend

Your Cervix Is Not A Crystal Ball
I got an email from a student who is 39 weeks & 1 day pregnant. She’s quite uncomfortable & distraught.

Lowering the Cesarean Rate with Dr. Neel Shah
If you knew there was a way to successfully lower cesarean rates and create a family-centered birth, would you be

Babies After 35
A magic alarm does not go off and cripple your eggs the morning you turn 35 years old. But why

Improving the Birth and Health Outcome for Black Moms and Babies
“There is a significant amount of evidence that shows that healthcare providers hold stereotypes based on a patient’s race, class,

Understanding Telehealth with Eugenia Montesenos
Telehealth has become the norm while social distancing is being respected. This can leave some new and expectant parents anxious

Breastfeeding and Epidurals with Dianne Cassidy
Did you know there is a correlation between breastfeeding issues and epidurals? The continuous IV fluid given to birthing people

Hypnobirthing with Kristy Rodriguez
The hormonal blue print needed to move labor forward has a few requirements. For the body to function well in

Birth Flow and Balance with Gail Tully of Spinning Babies®
Have you ever wondered why some births are fast and furious while others slowly putter along? Many times it has

Pregnancy and Birth During the Coronavirus Pandemic
Pregnancy and being a brand new parent inherently carries a fair amount of anxiety and uncertainty. Add in an unprecedented

Comfort for Birth with Yiska Obadia
Approximately 60% of pregnant people will receive an epidural. With those receiving epidural analgesia, up to 10% of those people

Epidurals with Dr. Claire Sandberg
An epidural is a very familiar term for most, but how much knowledge do people have about it? With

Preparing for Cesarean: A Necessary Conversation with Mary Esther Malloy
Currently in the US, approximately one-third of all babies are born by cesarean. However, it’s interesting to note that when

Life With Twins
How would you react upon finding out you were carrying twins? Shock? Excitement? A bit nervous? A combination of all

Birth Plans
Birth plans have gotten a bad name. How can you possibly plan a birth since they rarely go as planned?

What Midwives REALLY Do
The role and practice of a midwife is often misunderstood. Many think this is someone who simply assists medical doctors,

Prenatal Weight Shaming
One Wednesday morning, during circle time, a student bravely spoke up about an experience she had at her last prenatal

All Things Cervix!
It is very possible that until pregnant, you never thought much about your cervix. But once you’re hovering around your
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