Birth
Community Birth Story: The Power of Peacefulness with Dia Dearstyne
Today we have a community birth story. I absolutely love having members of our community come on and share about their experience. There are so

Your Cervix Is Not A Crystal Ball
I got an email from a student who is 39 weeks & 1 day pregnant. She’s quite uncomfortable & distraught.

Community Birth Story: Power, Surrender and Opening with Lina Lum
Sharing birth stories matters. It’s an opportunity to support and inspire one another during a transformative time. Each new parent

Carrying A Boulder Up a Mountain of Jello
I got an email from a student who is having her first baby. She’s 34 weeks along and at her

Understanding Telehealth with Eugenia Montesenos
Telehealth has become the norm while social distancing is being respected. This can leave some new and expectant parents anxious

Processing Your Birth Story with Nikki Shaheed
Everyone who gives birth shall forever carry their story imprinted deep within. For some, the memories brings joy, others unresolved

Pregnancy and Birth During the Coronavirus Pandemic
Pregnancy and being a brand new parent inherently carries a fair amount of anxiety and uncertainty. Add in an unprecedented

Community Birth Story: Strength, Endurance, and Surrender with Hess Kim
What if your birth fell well beyond any preconceived vision of possibility? What if it took so many twists and

Transformed by Birth with Britta Bushnell
Birth. Rarely does it unravel as planned or expected. The uncertainty and loss of control can be very challenging for

Comfort for Birth with Yiska Obadia
Approximately 60% of pregnant people will receive an epidural. With those receiving epidural analgesia, up to 10% of those people

Epidurals with Dr. Claire Sandberg
An epidural is a very familiar term for most, but how much knowledge do people have about it? With

Preparing for Cesarean: A Necessary Conversation with Mary Esther Malloy
Currently in the US, approximately one-third of all babies are born by cesarean. However, it’s interesting to note that when

Life With Twins
How would you react upon finding out you were carrying twins? Shock? Excitement? A bit nervous? A combination of all

Birth Plans
Birth plans have gotten a bad name. How can you possibly plan a birth since they rarely go as planned?

Why This Baby Is Breech
What do you do when you’ve prepared for your birth to unfold in a certain direction only to find out

An Ancient Map For Modern Birth
Welcome to part two of the Birthing From Within focused podcasts. Recently, I embarked on the path to becoming a

10 Reasons You Should Do Prenatal Yoga
You may think, “Yoga is yoga! Sure I’m pregnant, but why not go to a general population class and modify

Exploring Birthing From Within
If only there was a way to script out your “ideal” birth and be guaranteed the experience unfolds in that

Pushing Power: Understanding the 2nd Stage of Labor
The pushing stage of labor rarely looks as it does in the movies! Did you know there are so many

Healing After Birth: Recovering from Birth Trauma
Between 25 and 34 per cent of women report that their births were traumatic. Given this staggering number, how many

Birth With Confidence
“All birthing people will face a crisis of confidence at some point during a physiological labor.” This one powerful discussion
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Community Birth Story: The Power of Peacefulness with Dia Dearstyne

Meditation for Parents with Kelly Smith

Incontinence with Marianne Ryan PT OCS
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