Author: Ursula

24 Jul The Delicious Surprise of Putting the DAMN Phone Down!

I left my house unusually early today which required quietly creeping out of bed while the rest of my family remained asleep. Trying not to disturb anyone, I quickly sprang out of bed when my alarmed chimed, brushed my teeth and swiftly dressed in the...

Read More

18 Jul July Mom of the Month: Meet Jessica Mintz!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, we are pleased to introduce you to...

Read More

22 May What Every New Mom Should Know to Survive the First 3 Months

Originally posted on Mommybites May 9, 2018 The first 12 weeks as a new parent can often be described as total love fest with the new baby mixed with fatigue, unwashed hair, and an overwhelming sense of “what did I get myself into?!” Here are some...

Read More

14 May Deserving of Better Care for Expectant and New Parents; The New ACOG Guidelines

In April 2018, ACOG, the American College of Obstetricians and Gynecologists, released a new recommended guideline for Maternal Care.  This new set of suggested protocols has the potential to vastly improve maternal health, which currently has a bleak outcome of 17.3 deaths per 100,000 live...

Read More

13 May May’s Mom of the Month: Meet Jada Strabbing!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, we are pleased to introduce you to...

Read More

07 Apr Mom of the Month: Meet Nadine Katkhouda!

Community and support are a vital part of Prenatal Yoga Center.  To help encourage relationships and get to know one another a little better, we like to introduce a new mom and her baby each month.  This month, please meet Nadine and her son Remy!...

Read More

04 Mar March Mom of the Month : Meet Rebecca Elder

One of the best aspects of being part of a community is the benefit of learning from one another.  Our mom of the month, Rebecca shares some wise tips that she learned along the way. If you could go back and give yourself advice as a...

Read More

27 Feb Words Matter: How Words Can Affect Your Birth

My heart melted when I read my daughter's preschool monthly newsletter. The theme this month is "The Power of words."  The lesson, the words you say have impact.  "Before you speak, think and be smart.  It's hard to fix a wrinkled heart."  Words can hurt. ...

Read More