Svenja Ostwald

Svenja Ostwald

Yoga Teacher

Svenja has been practicing yoga over a decade. Being a fashion designer who recently has moved to NYC, she began her yoga teaching career while pregnant with her daughter Matilda Claire. After having completed the 200 hour teacher training at Yoga Works in NYC, she wanted to dive deeper into the world of pre- and postnatal Yoga. Inspired by taking prenatal yoga classes on her own and realizing how her practice had deepened the connection with her baby and the awareness of her body changes, she completed her teacher training at the Prenatal Yoga Center in 2016 right before giving birth. She has a creative mind and enjoys accompanying pregnant students during this unique journey of becoming a mother. With her way of teaching yoga, students can maintain ease of movement, relief from common aches, and a connection to their breath and their baby. Svenja loves to empower her pregnant students by building strength – both physically and mentally. Her authenticity, kindness and humor make her classes challenging and joyful at the same time.

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