02 May Podcast: Dancing with the Fear of Birth

This week, Deb discusses the effects of fear on labor, and the importance of taking some time to uncover your personal fears around your upcoming birth. Join us as we learn how to dance with the fear. [audio mp3="http://prenatalyogacenter.org/wp-content/uploads/2016/05/PYC_BirthFear1.mp3"][/audio]...

Read More

29 Feb Is Labor Hard?

Ask someone to explain their vision of a laboring woman and you are likely to hear the hysterical, over dramatized movie portrayal of birth. For many women, labor is nothing like the movies. Labor can be slow and methodical, or fast and furious.  But one...

Read More

Stay up to date on teacher trainings, prenatal yoga workshop and podcast. Sign up for our newsletter!