Prenatal Yoga Teacher
Lynn Lisella has completed over 150 hours of pre & post natal yoga teacher training through her studies with many teachers including the director and founder of PYC Deb Flashenberg. Movement and Yoga have been central elements of Lynn’s life since a young age and following her move to NYC she completed the full 500-hour YogaWorks teacher training and went on to deepen her understanding of prenatal yoga. Lynn believes the connection between a mother and her baby can deepen within the yoga practice revealing an awareness of her own body as well as build the relationship between herself and her baby. Lynn challenges her students to be present in each movement and each breath of their practice. Through this physical practice balancing precision and grace, she hopes to instill clarity and transformation within each of her students.
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