Yoga | Birth | Babies

18 Apr VBAC Facts Founder Jen Kamel

In this episode of Yoga | Birth | Babies, I speak with the founder of VBAC Facts, Jen Kamel.  Jen and I go deep into myths and misconceptions about VBAC (vaginal birth after cesarean) and ways to advocate for the birth you want. This episode is...

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07 Apr Navigating Breastfeeding at Work

In this episode of Yoga | Birth | Babies, I speak with author and Internationally Board Certified Lactation Consultant, Nancy Mohrbacher about how to support breastfeeding women at work and help them navigate pumping.  For any person facing the end of maternity leave and wondering...

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02 Apr Community Birth Stories with Emeline Foster

Today on Yoga| Birth|Babies I speak with PYC community member, Emeline Foster.  Emeline is a second time mother who openly shares her struggles with deciding if she should have a second cesarean or explore a VBAC (vaginal birth after cesarean).  Emeline is open and honest...

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14 Mar How to “Play” with an Infant, with Ayelet Marinovich

How do you play with a newborn? What are the options besides peek- a – boo? In this episode of "Yoga| Birth| Babies," I speak with development pediatric speech-language pathologist and founder of Strength in Words, Ayelet Marinovich. We discuss ways you can “play” with a...

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01 Mar Pelvic Liberation with Leslie Howard

In this episode of Yoga | Birth | Babies, I speak with internationally-acclaimed yoga educator and pelvic floor specialist, Leslie Howard.  We speak about the importance of a healthy pelvic floor and how things such as constantly tightening the pelvic floor and abdomen can be...

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20 Feb Crunchy Radish founder Miranda Hammer on Nutrition for the New Mama

In this episode of Yoga | Birth | Babies, I speak with founder of the CrunchyRadish.com, registered dietitian, and natural foods chef Miranda Hammer.  We discuss nutrition, food preferences and aversions during pregnancy, and how to get optimal nutrition for mom and baby.  We also...

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14 Feb “Our Babies, Ourselves” Author Dr. Meredith Small

In this episode of "Yoga | Birth | Babies," I speak with anthropologist, Dr. Meredith Small, about how our biology, culture and history influence how we parent our children.  In this fun, lively conversation, Meredith and I discus and compare different cultures and their approach to child raring.  Some...

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08 Feb Teaching Prenatal Yoga with Deb Flashenberg, Founder of the Prenatal Yoga Center

In this episode of "Yoga | Birth | Babies," I take off my interviewer hat and become the guest speaker!  For the past 17 years I have had the joy and honor of leading group yoga classes as well as teacher trainings.  In this podcast,...

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16 Jan Life After Loss, A Story of Miscarriage and Moving Forward

In this episode of "Yoga | Birth | Babies" Dr. Michelle Canarick and I have an intimate discussion of loss, as we explore what is was like to move through and forward after a miscarriage. Touching on our personal experiences and Michelle's professional experience as...

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05 Jan Preparing Your Finances for Baby with Amy Brackett CFA

Did you know it will cost a middle-income couple slightly more than $245,000 to raise a child born in 2013 to the age of 18?!  On this episode of  "Yoga| Birth | Babies," I speak with financial advisor, Amy Brackett.  She and I discuss the...

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